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    <title><![CDATA[Tea and a Porch]]></title>
    <link>https://creators.podcasts.com/podcast/tea-and-a-porch-900f6ffdc</link>
    <itunes:subtitle><![CDATA[nonduality, life, meditation, music ]]></itunes:subtitle>
    <description><![CDATA[This is a very raw simple podcast about my life and awakening. Lets stop on the porch and talk about the small moments in life that offer so much. Lets explore the things that come up and see new ways of really navigating. 

Topics - Music, Food, Relationships, Presence, Who we are, and how to find deep awakening, I mean really how to find it. 


For Feedback, and questions - reach me here:

https://mikes16480.wixsite.com/trueyou

]]></description>
    <itunes:summary><![CDATA[A show about nonduality, how to really live after awakening. My daily life and some ramblings about how to see life from the Present Awareness.  Poetry and questions about relationships, careers, health and other subjects.

Michael. ]]></itunes:summary>
    <itunes:type><![CDATA[episodic]]></itunes:type>
    <image>
      <title><![CDATA[Tea and a Porch]]></title>
      <link>https://creators.podcasts.com/podcast/tea-and-a-porch-900f6ffdc</link>
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    <itunes:author><![CDATA[Michael Smith]]></itunes:author>
    <itunes:owner>
      <itunes:name><![CDATA[Michael Smith]]></itunes:name>
      <itunes:email>mikes1648@yahoo.com</itunes:email>
    </itunes:owner>
    <itunes:block>No</itunes:block>
    <itunes:complete>No</itunes:complete>
    <itunes:category text="Religion &amp; Spirituality"/>
    <language>en-US</language>
    <itunes:explicit>false</itunes:explicit>
    <pubDate>Mon, 27 Jan 2020 13:41:00 GMT</pubDate>
    <item>
      <title><![CDATA[Just this.. and a relationships]]></title>
      <itunes:title><![CDATA[Just this.. and a relationships]]></itunes:title>
      <itunes:subtitle><![CDATA[nonduality, life, meditation, music ]]></itunes:subtitle>
      <link>https://creators.podcasts.com/podcast/tea-and-a-porch-900f6ffdc/episode/201898143</link>
      <itunes:summary><![CDATA[Seeing this.. as it is..]]></itunes:summary>
      <description><![CDATA[<p>Short talk about relationships... and what is always here.&nbsp;</p>]]></description>
      <author>Michael Smith</author>
      <itunes:author><![CDATA[Michael Smith]]></itunes:author>
      <itunes:duration>21:52</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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      <pubDate>Mon, 27 Jan 2020 13:41:00 GMT</pubDate>
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    <item>
      <title><![CDATA[Nonduality talk Howard Community College Zen Class]]></title>
      <itunes:title><![CDATA[Nonduality talk Howard Community College Zen Class]]></itunes:title>
      <itunes:subtitle><![CDATA[nonduality, life, meditation, music ]]></itunes:subtitle>
      <link>https://creators.podcasts.com/podcast/tea-and-a-porch-900f6ffdc/episode/196794774</link>
      <itunes:summary><![CDATA[what is here.. who are we, looked at again.. and how to take this to the street. ]]></itunes:summary>
      <description><![CDATA[<p>Met with several students in a zen class at the college. Provided this presentation. Deep messages with native american flutes.&nbsp;</p>]]></description>
      <author>Michael Smith</author>
      <itunes:author><![CDATA[Michael Smith]]></itunes:author>
      <itunes:duration>74:40</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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      <pubDate>Sat, 26 Oct 2019 12:33:50 GMT</pubDate>
      <itunes:image href="https://s3.amazonaws.com/podcasts-image-uploads/tea-and-a-porch-900f6ffdc-large.jpg"/>
    </item>
    <item>
      <title><![CDATA[Nonduality Talk at Howard Community College Philosophy Class]]></title>
      <itunes:title><![CDATA[Nonduality Talk at Howard Community College Philosophy Class]]></itunes:title>
      <itunes:subtitle><![CDATA[nonduality, life, meditation, music ]]></itunes:subtitle>
      <link>https://creators.podcasts.com/podcast/tea-and-a-porch-900f6ffdc/episode/196780717</link>
      <itunes:summary><![CDATA[who are we, what is here?]]></itunes:summary>
      <description><![CDATA[<p>This is a live lecture I gave this week at a philosophy class at Howard Community College. Professor Harvery Jackson invited me to speak.&nbsp;</p>]]></description>
      <author>Michael Smith</author>
      <itunes:author><![CDATA[Michael Smith]]></itunes:author>
      <itunes:duration>72:33</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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      <pubDate>Sat, 26 Oct 2019 04:17:25 GMT</pubDate>
      <itunes:image href="https://s3.amazonaws.com/podcasts-image-uploads/tea-and-a-porch-900f6ffdc-large.jpg"/>
    </item>
    <item>
      <title><![CDATA[The American Dream]]></title>
      <itunes:title><![CDATA[The American Dream]]></itunes:title>
      <itunes:subtitle><![CDATA[nonduality, life, meditation, music ]]></itunes:subtitle>
      <link>https://creators.podcasts.com/podcast/tea-and-a-porch-900f6ffdc/episode/194738237</link>
      <itunes:summary><![CDATA[seeing what is here as the way to happiness.. living life just a little different. ]]></itunes:summary>
      <description><![CDATA[<p>The American Dream is just that.. a dream. This episode I look at the insane chase for happiness we all run to. Let's look at another way.&nbsp;</p>]]></description>
      <author>Michael Smith</author>
      <itunes:author><![CDATA[Michael Smith]]></itunes:author>
      <itunes:duration>11:05</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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      <pubDate>Wed, 18 Sep 2019 12:08:43 GMT</pubDate>
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    <item>
      <title><![CDATA[The Open Space... it awaits your knowing]]></title>
      <itunes:title><![CDATA[The Open Space... it awaits your knowing]]></itunes:title>
      <itunes:subtitle><![CDATA[nonduality, life, meditation, music ]]></itunes:subtitle>
      <link>https://creators.podcasts.com/podcast/tea-and-a-porch-900f6ffdc/episode/193762412</link>
      <itunes:summary><![CDATA[Driving down 83, and offering a message of what and who you are.. to end your seeking. ]]></itunes:summary>
      <description><![CDATA[<p>A very deep look at open space and how to see it feel it and hear it as everything. How to live as this.. a long talk , a reminder.</p>]]></description>
      <author>Michael Smith</author>
      <itunes:author><![CDATA[Michael Smith]]></itunes:author>
      <itunes:duration>20:43</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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      <pubDate>Sat, 24 Aug 2019 12:11:23 GMT</pubDate>
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    </item>
    <item>
      <title><![CDATA[Pain and Love ]]></title>
      <itunes:title><![CDATA[Pain and Love ]]></itunes:title>
      <itunes:subtitle><![CDATA[nonduality, life, meditation, music ]]></itunes:subtitle>
      <link>https://creators.podcasts.com/podcast/tea-and-a-porch-900f6ffdc/episode/193762410</link>
      <itunes:summary><![CDATA[Recorded on a hike by the stream, sit and open love into the pain, to make it dissolve. ]]></itunes:summary>
      <description><![CDATA[<p>This short podcast will guide you through the process of sensing pain deeply to know that it is ... Love.&nbsp;</p><p><br></p>]]></description>
      <author>Michael Smith</author>
      <itunes:author><![CDATA[Michael Smith]]></itunes:author>
      <itunes:duration>8:43</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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      <pubDate>Sat, 24 Aug 2019 11:26:12 GMT</pubDate>
      <itunes:image href="https://s3.amazonaws.com/podcasts-image-uploads/tea-and-a-porch-900f6ffdc-large.jpg"/>
    </item>
    <item>
      <title><![CDATA[Guest Speaker at Zen Class - Howard Comm College]]></title>
      <itunes:title><![CDATA[Guest Speaker at Zen Class - Howard Comm College]]></itunes:title>
      <itunes:subtitle><![CDATA[nonduality, life, meditation, music ]]></itunes:subtitle>
      <link>https://creators.podcasts.com/podcast/tea-and-a-porch-900f6ffdc/episode/193295549</link>
      <itunes:summary><![CDATA[what is nonduality, why we avoid looking, who are we,  how to see it all the time]]></itunes:summary>
      <description><![CDATA[<p>This is a talk I gave at a zen class this week. I used cell phones as a way of sharing how we can go from a concentrated knowingness of being to an open boundless presence. Also talked about why we don't dive into our truth.&nbsp;</p>]]></description>
      <author>Michael Smith</author>
      <itunes:author><![CDATA[Michael Smith]]></itunes:author>
      <itunes:duration>91:21</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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      <pubDate>Sun, 11 Aug 2019 19:04:25 GMT</pubDate>
      <itunes:image href="https://s3.amazonaws.com/podcasts-image-uploads/tea-and-a-porch-900f6ffdc-large.jpg"/>
    </item>
    <item>
      <title><![CDATA[The Ego and Seeing ]]></title>
      <itunes:title><![CDATA[The Ego and Seeing ]]></itunes:title>
      <itunes:subtitle><![CDATA[nonduality, life, meditation, music ]]></itunes:subtitle>
      <link>https://creators.podcasts.com/podcast/tea-and-a-porch-900f6ffdc/episode/192426875</link>
      <itunes:summary><![CDATA[What occurs when you see a presence from the presence?]]></itunes:summary>
      <description><![CDATA[<p>This podcast explores the illusions of what its really like to live as awakened. Do emotions still affect us?&nbsp; Are we supposed to be more mellow and feel peace and love all the time?</p>]]></description>
      <author>Michael Smith</author>
      <itunes:author><![CDATA[Michael Smith]]></itunes:author>
      <itunes:duration>13:29</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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      <pubDate>Mon, 22 Jul 2019 14:07:01 GMT</pubDate>
      <itunes:image href="https://s3.amazonaws.com/podcasts-image-uploads/tea-and-a-porch-900f6ffdc-large.jpg"/>
    </item>
    <item>
      <title><![CDATA[Relationships... allowing what is]]></title>
      <itunes:title><![CDATA[Relationships... allowing what is]]></itunes:title>
      <itunes:subtitle><![CDATA[nonduality, life, meditation, music ]]></itunes:subtitle>
      <link>https://creators.podcasts.com/podcast/tea-and-a-porch-900f6ffdc/episode/191874430</link>
      <itunes:summary><![CDATA[Relationships and how the mind just makes us feel pain and worry. How to deal with it, who we are and why not to fall for this... ]]></itunes:summary>
      <description><![CDATA[<p>In this podcast I got into seeing all appearances as THAT. As the presence they are.. DO we really have to worry? DO we really have to be something, get somewhere?</p>]]></description>
      <author>Michael Smith</author>
      <itunes:author><![CDATA[Michael Smith]]></itunes:author>
      <itunes:duration>19:08</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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      <pubDate>Sat, 06 Jul 2019 15:51:59 GMT</pubDate>
      <itunes:image href="https://s3.amazonaws.com/podcasts-image-uploads/tea-and-a-porch-900f6ffdc-large.jpg"/>
    </item>
    <item>
      <title><![CDATA[Stories and how to fix all of them]]></title>
      <itunes:title><![CDATA[Stories and how to fix all of them]]></itunes:title>
      <itunes:subtitle><![CDATA[nonduality, life, meditation, music ]]></itunes:subtitle>
      <link>https://creators.podcasts.com/podcast/tea-and-a-porch-900f6ffdc/episode/190924709</link>
      <itunes:summary><![CDATA[Stories and what they are... ]]></itunes:summary>
      <description><![CDATA[<p>Let's look at stories.. do they really do anything for us. Our stories we build up, our plays in our heads, what purpose do they serve... are they real.&nbsp;</p><p><br></p>]]></description>
      <author>Michael Smith</author>
      <itunes:author><![CDATA[Michael Smith]]></itunes:author>
      <itunes:duration>13:47</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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      <pubDate>Thu, 13 Jun 2019 01:11:00 GMT</pubDate>
      <itunes:image href="https://s3.amazonaws.com/podcasts-image-uploads/tea-and-a-porch-900f6ffdc-large.jpg"/>
    </item>
    <item>
      <title><![CDATA[The Outer World is it really there?]]></title>
      <itunes:title><![CDATA[The Outer World is it really there?]]></itunes:title>
      <itunes:subtitle><![CDATA[nonduality, life, meditation, music ]]></itunes:subtitle>
      <link>https://creators.podcasts.com/podcast/tea-and-a-porch-900f6ffdc/episode/190538388</link>
      <itunes:summary><![CDATA[Nonduality looks at life in a very real raw way... learn how to see, touch and listen very differently. To open the peace known in the center of this you. ]]></itunes:summary>
      <description><![CDATA[<p>Explore the senses here in this short talk about how to discover if the outer world is there or just an expression&nbsp;</p>]]></description>
      <author>Michael Smith</author>
      <itunes:author><![CDATA[Michael Smith]]></itunes:author>
      <itunes:duration>12:33</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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      <pubDate>Sun, 02 Jun 2019 23:59:00 GMT</pubDate>
      <itunes:image href="https://s3.amazonaws.com/podcasts-image-uploads/tea-and-a-porch-900f6ffdc-large.jpg"/>
    </item>
    <item>
      <title><![CDATA[Do We Exist?]]></title>
      <itunes:title><![CDATA[Do We Exist?]]></itunes:title>
      <itunes:subtitle><![CDATA[nonduality, life, meditation, music ]]></itunes:subtitle>
      <link>https://creators.podcasts.com/podcast/tea-and-a-porch-900f6ffdc/episode/190270713</link>
      <itunes:summary><![CDATA[Ramblings on how to live in this world when you are not of it.]]></itunes:summary>
      <description><![CDATA[<p>Do we exist</p><p>that name we are given ?</p><p>if not then.. what, wow!!&nbsp; How to live life then?</p>]]></description>
      <author>Michael Smith</author>
      <itunes:author><![CDATA[Michael Smith]]></itunes:author>
      <itunes:duration>16:55</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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      <pubDate>Wed, 29 May 2019 12:09:28 GMT</pubDate>
      <itunes:image href="https://s3.amazonaws.com/podcasts-image-uploads/tea-and-a-porch-900f6ffdc-large.jpg"/>
    </item>
    <item>
      <title><![CDATA[Your purpose in Life]]></title>
      <itunes:title><![CDATA[Your purpose in Life]]></itunes:title>
      <itunes:subtitle><![CDATA[nonduality, life, meditation, music ]]></itunes:subtitle>
      <link>https://creators.podcasts.com/podcast/tea-and-a-porch-900f6ffdc/episode/187331018</link>
      <itunes:summary><![CDATA[Who are we truly, how life works, how illusions can be seen through. Death and how we dont die]]></itunes:summary>
      <description><![CDATA[<p>talk I gave at Howard Community College phil&nbsp;101 class.&nbsp;</p>]]></description>
      <author>Michael Smith</author>
      <itunes:author><![CDATA[Michael Smith]]></itunes:author>
      <itunes:duration>74:46</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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      <pubDate>Wed, 20 Mar 2019 02:31:38 GMT</pubDate>
      <itunes:image href="https://s3.amazonaws.com/podcasts-image-uploads/tea-and-a-porch-900f6ffdc-large.jpg"/>
    </item>
    <item>
      <title><![CDATA[Freewill and Thoughts]]></title>
      <itunes:title><![CDATA[Freewill and Thoughts]]></itunes:title>
      <itunes:subtitle><![CDATA[nonduality, life, meditation, music ]]></itunes:subtitle>
      <link>https://creators.podcasts.com/podcast/tea-and-a-porch-900f6ffdc/episode/186875258</link>
      <itunes:summary><![CDATA[Thoughts, what are they, is there a constant thought of a YOU.. lets look at it. ]]></itunes:summary>
      <description><![CDATA[<p>This is a hot subject. To realize there is no freewill,&nbsp; leads to looking directly at realizing there is no YOU.&nbsp;</p>]]></description>
      <author>Michael Smith</author>
      <itunes:author><![CDATA[Michael Smith]]></itunes:author>
      <itunes:duration>18:48</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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      <pubDate>Wed, 06 Mar 2019 21:34:20 GMT</pubDate>
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    </item>
    <item>
      <title><![CDATA[Seeing Presence in the Day.. ]]></title>
      <itunes:title><![CDATA[Seeing Presence in the Day.. ]]></itunes:title>
      <itunes:subtitle><![CDATA[nonduality, life, meditation, music ]]></itunes:subtitle>
      <link>https://creators.podcasts.com/podcast/tea-and-a-porch-900f6ffdc/episode/186341041</link>
      <itunes:summary><![CDATA[Talk on how to really fall into peace and joy. ]]></itunes:summary>
      <description><![CDATA[<p>This is a very quick and strong hitting talk about how to really fall into and see presence. I recorded it while doing a drive , hope the noise is not too much. </p><p>Its the gap we often miss, we can easily find peace sitting in a room but how to find it during the day..??  </p>]]></description>
      <author>Michael Smith</author>
      <itunes:author><![CDATA[Michael Smith]]></itunes:author>
      <itunes:duration>21:28</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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      <pubDate>Mon, 18 Feb 2019 16:31:32 GMT</pubDate>
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    <item>
      <title><![CDATA[Looking Back at the Holiday]]></title>
      <itunes:title><![CDATA[Looking Back at the Holiday]]></itunes:title>
      <itunes:subtitle><![CDATA[nonduality, life, meditation, music ]]></itunes:subtitle>
      <link>https://creators.podcasts.com/podcast/tea-and-a-porch-900f6ffdc/episode/184721046</link>
      <itunes:summary><![CDATA[Holidays and some deep thoughts. ]]></itunes:summary>
      <description><![CDATA[<p>This is a look back at what a holiday is, was and how to find peace in the holiday. Its a deep look at how our minds desire more and more.&nbsp;</p>]]></description>
      <author>Michael Smith</author>
      <itunes:author><![CDATA[Michael Smith]]></itunes:author>
      <itunes:duration>10:23</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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      <pubDate>Thu, 27 Dec 2018 13:26:24 GMT</pubDate>
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    <item>
      <title><![CDATA[Suicide and Nondualtiy]]></title>
      <itunes:title><![CDATA[Suicide and Nondualtiy]]></itunes:title>
      <itunes:subtitle><![CDATA[nonduality, life, meditation, music ]]></itunes:subtitle>
      <link>https://creators.podcasts.com/podcast/tea-and-a-porch-900f6ffdc/episode/183884849</link>
      <itunes:summary><![CDATA[Short talk on seeing awareness vs committing suicide]]></itunes:summary>
      <description><![CDATA[<p>I recently had someone I know end their life. I made this for anyone who is in a state of depression. Our young kids today need this I sense.&nbsp;</p>]]></description>
      <author>Michael Smith</author>
      <itunes:author><![CDATA[Michael Smith]]></itunes:author>
      <itunes:duration>14:46</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="http://awscdn.podcasts.com/Suicide-and-Nondualtiy-2aaf.m4a" length="11040113" type="audio/x-m4a"/>
      <guid isPermaLink="false">Suicide-and-Nondualtiy-2aaf</guid>
      <pubDate>Fri, 14 Dec 2018 13:49:20 GMT</pubDate>
      <itunes:image href="https://s3.amazonaws.com/podcasts-image-uploads/tea-and-a-porch-900f6ffdc-large.jpg"/>
    </item>
    <item>
      <title><![CDATA[Living as an Awakened Being - Talk at zen class]]></title>
      <itunes:title><![CDATA[Living as an Awakened Being - Talk at zen class]]></itunes:title>
      <itunes:subtitle><![CDATA[nonduality, life, meditation, music ]]></itunes:subtitle>
      <link>https://creators.podcasts.com/podcast/tea-and-a-porch-900f6ffdc/episode/175307794</link>
      <itunes:summary><![CDATA[Native american flutes, as music to explore emotions. How to find silence where no questions occur. 
Keys to living as an awakened being. ]]></itunes:summary>
      <description><![CDATA[<p>I recently spoke at the zen class at Ho Comm College. This talk goes into death, and living beyond death. I also use native American FLutes to explore emotions.&nbsp;</p>]]></description>
      <author>Michael Smith</author>
      <itunes:author><![CDATA[Michael Smith]]></itunes:author>
      <itunes:duration>93:27</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="http://awscdn.podcasts.com/Living-as-an-Awakened-Being-Talk-at-zen-class-57fc.mp3" length="224262341" type="audio/mpeg"/>
      <guid isPermaLink="false">Living-as-an-Awakened-Being-Talk-at-zen-class-57fc</guid>
      <pubDate>Sat, 27 Oct 2018 19:59:40 GMT</pubDate>
      <itunes:image href="https://s3.amazonaws.com/podcasts-image-uploads/tea-and-a-porch-900f6ffdc-large.jpg"/>
    </item>
    <item>
      <title><![CDATA[Native Amerian Flute Journey]]></title>
      <itunes:title><![CDATA[Native Amerian Flute Journey]]></itunes:title>
      <itunes:subtitle><![CDATA[nonduality, life, meditation, music ]]></itunes:subtitle>
      <link>https://creators.podcasts.com/podcast/tea-and-a-porch-900f6ffdc/episode/174577693</link>
      <itunes:summary><![CDATA[Native American Flute Journey]]></itunes:summary>
      <description><![CDATA[<p>This was from a talk / Flute journey I presented at a philosophy class at Ho Co College. There were about 39 students. Most seemed to be listening , a few slept. I&nbsp; used a story of three individuals along with a native flute journey to bring awareness to the students. I hope you enjoy it also.&nbsp;</p>]]></description>
      <author>Michael Smith</author>
      <itunes:author><![CDATA[Michael Smith]]></itunes:author>
      <itunes:duration>72:42</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="http://awscdn.podcasts.com/Native-Amerian-Flute-Journey-2ec9.mp3" length="69790478" type="audio/mpeg"/>
      <guid isPermaLink="false">Native-Amerian-Flute-Journey-2ec9</guid>
      <pubDate>Wed, 17 Oct 2018 12:09:11 GMT</pubDate>
      <itunes:image href="https://s3.amazonaws.com/podcasts-image-uploads/tea-and-a-porch-900f6ffdc-large.jpg"/>
    </item>
    <item>
      <title><![CDATA[Streams and Flow]]></title>
      <itunes:title><![CDATA[Streams and Flow]]></itunes:title>
      <itunes:subtitle><![CDATA[nonduality, life, meditation, music ]]></itunes:subtitle>
      <link>https://creators.podcasts.com/podcast/tea-and-a-porch-900f6ffdc/episode/171247037</link>
      <itunes:summary><![CDATA[Why the body needs attention.. how to flow with life, vs fighting it. How to find the balance of doing vs not doing. ]]></itunes:summary>
      <description><![CDATA[<p>A little talk by a stream. Even though it sounds like a river. This was a super small stream.&nbsp;&nbsp;</p><p>Meditation at the end with the sound of the river/stream.&nbsp;</p>]]></description>
      <author>Michael Smith</author>
      <itunes:author><![CDATA[Michael Smith]]></itunes:author>
      <itunes:duration>13:23</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="http://awscdn.podcasts.com/Streams-and-Flow-82cb.mp3" length="12848900" type="audio/mpeg"/>
      <guid isPermaLink="false">Streams-and-Flow-82cb</guid>
      <pubDate>Wed, 15 Aug 2018 19:57:29 GMT</pubDate>
      <itunes:image href="https://s3.amazonaws.com/podcasts-image-uploads/tea-and-a-porch-900f6ffdc-large.jpg"/>
    </item>
    <item>
      <title><![CDATA[Bacon Apple Salad and Superheroes]]></title>
      <itunes:title><![CDATA[Bacon Apple Salad and Superheroes]]></itunes:title>
      <itunes:subtitle><![CDATA[nonduality, life, meditation, music ]]></itunes:subtitle>
      <link>https://creators.podcasts.com/podcast/tea-and-a-porch-900f6ffdc/episode/156349509</link>
      <itunes:summary><![CDATA[Flutes in the market selling tea... talk about nonduality does it get any better. ]]></itunes:summary>
      <description><![CDATA[<p>Are we amazing superheroes with the ability to let go and dissolve one scene to the next?&nbsp; Are we that amazing?&nbsp; what is this consciousness&nbsp;and how to keep it.&nbsp;really keep it. ? How to see it in everyday life?&nbsp; This little talk will explore it.&nbsp;</p>]]></description>
      <author>Michael Smith</author>
      <itunes:author><![CDATA[Michael Smith]]></itunes:author>
      <itunes:duration>22:30</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="http://awscdn.podcasts.com/Bacon-Apple-Salad-and-Superheroes-642e.mp3" length="21600547" type="audio/mpeg"/>
      <guid isPermaLink="false">Bacon-Apple-Salad-and-Superheroes-642e</guid>
      <pubDate>Tue, 10 Jul 2018 21:04:39 GMT</pubDate>
      <itunes:image href="https://s3.amazonaws.com/podcasts-image-uploads/tea-and-a-porch-900f6ffdc-large.jpg"/>
    </item>
    <item>
      <title><![CDATA[anger and the nondual way]]></title>
      <itunes:title><![CDATA[anger and the nondual way]]></itunes:title>
      <itunes:subtitle><![CDATA[nonduality, life, meditation, music ]]></itunes:subtitle>
      <link>https://creators.podcasts.com/podcast/tea-and-a-porch-900f6ffdc/episode/156217073</link>
      <itunes:summary><![CDATA[Anger, what is it and the nondual way]]></itunes:summary>
      <description><![CDATA[<p>We are all learning and finding out ways to deal with patterns that we have picked up. This week I look at how to deal with anger. This comes from a personal experience and how I worked through it. Anger is a way of limiting ourself to a concentrated form of energy that hurts the body and constricts the flow of who we are. It is also a tool that can be used to dis-cover who we are.&nbsp;</p>]]></description>
      <author>Michael Smith</author>
      <itunes:author><![CDATA[Michael Smith]]></itunes:author>
      <itunes:duration>20:06</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="http://awscdn.podcasts.com/anger-and-the-nondual-way-140b.mp3" length="19297592" type="audio/mpeg"/>
      <guid isPermaLink="false">anger-and-the-nondual-way-140b</guid>
      <pubDate>Tue, 22 May 2018 12:30:15 GMT</pubDate>
      <itunes:image href="https://s3.amazonaws.com/podcasts-image-uploads/tea-and-a-porch-900f6ffdc-large.jpg"/>
    </item>
    <item>
      <title><![CDATA[The Way Things Ought To Be]]></title>
      <itunes:title><![CDATA[The Way Things Ought To Be]]></itunes:title>
      <itunes:subtitle><![CDATA[nonduality, life, meditation, music ]]></itunes:subtitle>
      <link>https://creators.podcasts.com/podcast/tea-and-a-porch-900f6ffdc/episode/156109081</link>
      <itunes:summary><![CDATA[what is it to be a being of light?]]></itunes:summary>
      <description><![CDATA[<p>Ok, Recorded this one while driving. This has some of the best pointers in it, but the road sounds in the back are a bit loud. I am still learning.&nbsp;</p><p>In this podcast i look at what it means to be a being of light, and what forgiveness really is from the nondual aspect.&nbsp;</p><p>I hope you enjoy the show.&nbsp;</p><p><br></p>]]></description>
      <author>Michael Smith</author>
      <itunes:author><![CDATA[Michael Smith]]></itunes:author>
      <itunes:duration>39:46</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="http://awscdn.podcasts.com/The-Way-Things-Ought-To-Be-62fe.mp3" length="38169703" type="audio/mpeg"/>
      <guid isPermaLink="false">The-Way-Things-Ought-To-Be-62fe</guid>
      <pubDate>Wed, 16 May 2018 15:33:53 GMT</pubDate>
      <itunes:image href="https://s3.amazonaws.com/podcasts-image-uploads/tea-and-a-porch-900f6ffdc-large.jpg"/>
    </item>
    <item>
      <title><![CDATA[Rock N Roll Concert and Letting Go]]></title>
      <itunes:title><![CDATA[Rock N Roll Concert and Letting Go]]></itunes:title>
      <itunes:subtitle><![CDATA[nonduality, life, meditation, music ]]></itunes:subtitle>
      <link>https://creators.podcasts.com/podcast/tea-and-a-porch-900f6ffdc/episode/154372864</link>
      <itunes:summary><![CDATA[This podcast goes over what nonduality is and how to incorporate it into life. ]]></itunes:summary>
      <description><![CDATA[<p>Review of wtmd&nbsp;concert, bands as energy, music, and how to let go. Oh and anal retentive people too!</p>]]></description>
      <author>Michael Smith</author>
      <itunes:author><![CDATA[Michael Smith]]></itunes:author>
      <itunes:duration>26:37</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="http://awscdn.podcasts.com/Rock-N-Roll-Concert-and-Letting-Go-84ce.mp3" length="25553187" type="audio/mpeg"/>
      <guid isPermaLink="false">Rock-N-Roll-Concert-and-Letting-Go-84ce</guid>
      <pubDate>Sat, 05 May 2018 18:26:45 GMT</pubDate>
      <itunes:image href="https://s3.amazonaws.com/podcasts-image-uploads/tea-and-a-porch-900f6ffdc-large.jpg"/>
    </item>
    <item>
      <title><![CDATA[Weeping Willow Tree and How to Heal Patterns]]></title>
      <itunes:title><![CDATA[Weeping Willow Tree and How to Heal Patterns]]></itunes:title>
      <itunes:subtitle><![CDATA[nonduality, life, meditation, music ]]></itunes:subtitle>
      <link>https://creators.podcasts.com/podcast/tea-and-a-porch-900f6ffdc/episode/150941614</link>
      <itunes:summary><![CDATA[Healing from Patterns, not giving away your energy. ]]></itunes:summary>
      <description><![CDATA[<p>Talk about healing patterns, and how suffering and ending it can open Present Awareness. Also about how once patterns are healed the path of Present Awareness shines more and more. Some poems about Love and Weeping Willow Trees too and a Uke song.&nbsp;</p>]]></description>
      <author>Michael Smith</author>
      <itunes:author><![CDATA[Michael Smith]]></itunes:author>
      <itunes:duration>31:37</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="http://awscdn.podcasts.com/Weeping-Willow-Tree-and-How-to-Heal-Patterns-36bb.mp3" length="30346343" type="audio/mpeg"/>
      <guid isPermaLink="false">Weeping-Willow-Tree-and-How-to-Heal-Patterns-36bb</guid>
      <pubDate>Thu, 26 Apr 2018 13:44:56 GMT</pubDate>
      <itunes:image href="https://s3.amazonaws.com/podcasts-image-uploads/tea-and-a-porch-900f6ffdc-large.jpg"/>
    </item>
    <item>
      <title><![CDATA[Dead Husbands and the Big Bang Theory]]></title>
      <itunes:title><![CDATA[Dead Husbands and the Big Bang Theory]]></itunes:title>
      <itunes:subtitle><![CDATA[nonduality, life, meditation, music ]]></itunes:subtitle>
      <link>https://creators.podcasts.com/podcast/tea-and-a-porch-900f6ffdc/episode/149700812</link>
      <itunes:summary><![CDATA[This is a sweet little talk for the deep seeker looking for more.. for why life is as it is]]></itunes:summary>
      <description><![CDATA[<p>A little talk about the rich illuminati, dead husbands and the big bang theory. These are some highlights from my week as i attempted to teach nonduality to the seniors in a few retirement communities. So much fun. Also some guitar music in 432hz&nbsp;</p>]]></description>
      <author>Michael Smith</author>
      <itunes:author><![CDATA[Michael Smith]]></itunes:author>
      <itunes:duration>39:12</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="http://awscdn.podcasts.com/Dead-Husbands-and-the-Big-Bang-Theory-784f.mp3" length="37634297" type="audio/mpeg"/>
      <guid isPermaLink="false">Dead-Husbands-and-the-Big-Bang-Theory-784f</guid>
      <pubDate>Fri, 20 Apr 2018 13:05:28 GMT</pubDate>
      <itunes:image href="https://s3.amazonaws.com/podcasts-image-uploads/tea-and-a-porch-900f6ffdc-large.jpg"/>
    </item>
    <item>
      <title><![CDATA[8 Rules of Enlightenment... and a Heavy Metal Song]]></title>
      <itunes:title><![CDATA[8 Rules of Enlightenment... and a Heavy Metal Song]]></itunes:title>
      <itunes:subtitle><![CDATA[nonduality, life, meditation, music ]]></itunes:subtitle>
      <link>https://creators.podcasts.com/podcast/tea-and-a-porch-900f6ffdc/episode/146646155</link>
      <itunes:summary><![CDATA[Rules for enlightement?? Really.  yes, a little . Also a few songs and questions. ]]></itunes:summary>
      <description><![CDATA[<p>I came up with 8 things I noticed after enlightenment. These are the rules and how they work. Of course, there are 1000 more i am sure. This podcast goes into the rules and what they meant to me.&nbsp;</p>]]></description>
      <author>Michael Smith</author>
      <itunes:author><![CDATA[Michael Smith]]></itunes:author>
      <itunes:duration>35:57</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="http://awscdn.podcasts.com/8-Rules-of-Enlightenment...-and-a-Heavy-Metal-Song-124f.mp3" length="34509634" type="audio/mpeg"/>
      <guid isPermaLink="false">8-Rules-of-Enlightenment...-and-a-Heavy-Metal-Song-124f</guid>
      <pubDate>Mon, 09 Apr 2018 14:42:22 GMT</pubDate>
      <itunes:image href="https://s3.amazonaws.com/podcasts-image-uploads/tea-and-a-porch-900f6ffdc-large.jpg"/>
    </item>
    <item>
      <title><![CDATA[The Kiss that Killed Sally]]></title>
      <itunes:title><![CDATA[The Kiss that Killed Sally]]></itunes:title>
      <itunes:subtitle><![CDATA[nonduality, life, meditation, music ]]></itunes:subtitle>
      <link>https://creators.podcasts.com/podcast/tea-and-a-porch-900f6ffdc/episode/144636298</link>
      <itunes:summary><![CDATA[why empty relationships cause pain, and how to end that, and open .. to the real True You. ]]></itunes:summary>
      <description><![CDATA[<p>I had an IM conversation with someone looking to find out why their kisses are causing pain. I then acted out the conversation, in this first one-man play!!&nbsp; All characters are played by the boundless me..&nbsp;talking to myself. (ok that sounded weird)&nbsp; Just listen you will get the idea.&nbsp; &nbsp;and a bonus visit by Barney the Cat.&nbsp;</p>]]></description>
      <author>Michael Smith</author>
      <itunes:author><![CDATA[Michael Smith]]></itunes:author>
      <itunes:duration>33:30</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="http://awscdn.podcasts.com/The-Kiss-that-Killed-Sally-a75c.mp3" length="32157290" type="audio/mpeg"/>
      <guid isPermaLink="false">The-Kiss-that-Killed-Sally-a75c</guid>
      <pubDate>Wed, 04 Apr 2018 13:11:38 GMT</pubDate>
      <itunes:image href="https://s3.amazonaws.com/podcasts-image-uploads/tea-and-a-porch-900f6ffdc-large.jpg"/>
    </item>
    <item>
      <title><![CDATA[Awareness VS. Em Other People]]></title>
      <itunes:title><![CDATA[Awareness VS. Em Other People]]></itunes:title>
      <itunes:subtitle><![CDATA[nonduality, life, meditation, music ]]></itunes:subtitle>
      <link>https://creators.podcasts.com/podcast/tea-and-a-porch-900f6ffdc/episode/143863986</link>
      <itunes:summary><![CDATA[awareness, how to get thru the day, some poems , some guitar and 30 minutes of warm talk]]></itunes:summary>
      <description><![CDATA[<p>This exciting podcast goes over the phases of awareness and awakening. How it opens in life, why and what next. I also discuss how and why the world seems cold after awakening, and how to deal with that..&nbsp;add some guitar to this, a few poems, (you provide the tea) and we have another show!!</p>]]></description>
      <author>Michael Smith</author>
      <itunes:author><![CDATA[Michael Smith]]></itunes:author>
      <itunes:duration>39:22</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="http://awscdn.podcasts.com/Awareness-VS.-Em-Other-People-2198.mp3" length="37796883" type="audio/mpeg"/>
      <guid isPermaLink="false">Awareness-VS.-Em-Other-People-2198</guid>
      <pubDate>Thu, 29 Mar 2018 14:07:07 GMT</pubDate>
      <itunes:image href="https://s3.amazonaws.com/podcasts-image-uploads/tea-and-a-porch-900f6ffdc-large.jpg"/>
    </item>
    <item>
      <title><![CDATA[Dreams and Tea Pots]]></title>
      <itunes:title><![CDATA[Dreams and Tea Pots]]></itunes:title>
      <itunes:subtitle><![CDATA[nonduality, life, meditation, music ]]></itunes:subtitle>
      <link>https://creators.podcasts.com/podcast/tea-and-a-porch-900f6ffdc/episode/143704210</link>
      <itunes:summary><![CDATA[nonduality, dreaming, memories, double slit theory and records]]></itunes:summary>
      <description><![CDATA[<p>In this episode, I take a deep look, from experience, as to whether we wake up from sleeping and the world already exists or, does it appear just upon looking at it. Meaning is the teapot there as we sleep?? I also look at behavior and how we go into character&nbsp;and then see it after the effect, oh and I also look at memories!!&nbsp; This was a fun one. It just came about.&nbsp;</p>]]></description>
      <author>Michael Smith</author>
      <itunes:author><![CDATA[Michael Smith]]></itunes:author>
      <itunes:duration>34:20</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="http://awscdn.podcasts.com/Dreams-and-Tea-Pots-8425.mp3" length="32960678" type="audio/mpeg"/>
      <guid isPermaLink="false">Dreams-and-Tea-Pots-8425</guid>
      <pubDate>Sat, 24 Mar 2018 12:36:32 GMT</pubDate>
      <itunes:image href="https://s3.amazonaws.com/podcasts-image-uploads/tea-and-a-porch-900f6ffdc-large.jpg"/>
    </item>
    <item>
      <title><![CDATA[Love is... and a dog bowl]]></title>
      <itunes:title><![CDATA[Love is... and a dog bowl]]></itunes:title>
      <itunes:subtitle><![CDATA[nonduality, life, meditation, music ]]></itunes:subtitle>
      <link>https://creators.podcasts.com/podcast/tea-and-a-porch-900f6ffdc/episode/143690932</link>
      <itunes:summary><![CDATA[Your inner peace, and this crazy world. ]]></itunes:summary>
      <description><![CDATA[<p>In this podcast I look at finding that place where you can include everything as sacred.&nbsp; Even a dogbowl.&nbsp; The outer world can be challenging. So how do blend and bridge the two&nbsp;</p>]]></description>
      <author>Michael Smith</author>
      <itunes:author><![CDATA[Michael Smith]]></itunes:author>
      <itunes:duration>40:18</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="http://awscdn.podcasts.com/Love-is...-and-a-dog-bowl-1428.mp3" length="38692152" type="audio/mpeg"/>
      <guid isPermaLink="false">Love-is...-and-a-dog-bowl-1428</guid>
      <pubDate>Thu, 15 Mar 2018 12:55:28 GMT</pubDate>
      <itunes:image href="https://s3.amazonaws.com/podcasts-image-uploads/tea-and-a-porch-900f6ffdc-large.jpg"/>
    </item>
    <item>
      <title><![CDATA[Relationships and Stinky Papermills]]></title>
      <itunes:title><![CDATA[Relationships and Stinky Papermills]]></itunes:title>
      <itunes:subtitle><![CDATA[nonduality, life, meditation, music ]]></itunes:subtitle>
      <link>https://creators.podcasts.com/podcast/tea-and-a-porch-900f6ffdc/episode/143690317</link>
      <itunes:summary><![CDATA[Relationships, and life]]></itunes:summary>
      <description><![CDATA[<p>All about relationships from a nondual way of seeing. This question comes from a friend. So I helped her here.&nbsp;</p>]]></description>
      <author>Michael Smith</author>
      <itunes:author><![CDATA[Michael Smith]]></itunes:author>
      <itunes:duration>21:16</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="http://awscdn.podcasts.com/Relationships-and-Stinky-Papermills-c731.mp3" length="20413125" type="audio/mpeg"/>
      <guid isPermaLink="false">Relationships-and-Stinky-Papermills-c731</guid>
      <pubDate>Sat, 10 Mar 2018 16:56:52 GMT</pubDate>
      <itunes:image href="https://s3.amazonaws.com/podcasts-image-uploads/tea-and-a-porch-900f6ffdc-large.jpg"/>
    </item>
    <item>
      <title><![CDATA[Young minds and wisdom  - LIve talk ]]></title>
      <itunes:title><![CDATA[Young minds and wisdom  - LIve talk ]]></itunes:title>
      <itunes:subtitle><![CDATA[nonduality, life, meditation, music ]]></itunes:subtitle>
      <link>https://creators.podcasts.com/podcast/tea-and-a-porch-900f6ffdc/episode/143689680</link>
      <itunes:summary><![CDATA[ME vs living as a Presence, what is it , how to do it, and why we do it. ]]></itunes:summary>
      <description><![CDATA[<p>I was invited to Howard Community College to speak to the philosophy class about the Nature of Reality. A large class of amazing students and a professor that is just going out of his way to teach nonduality! If only we all had this as students. This talk goes over the difference between living as a ME and as Presence.&nbsp;</p>]]></description>
      <author>Michael Smith</author>
      <itunes:author><![CDATA[Michael Smith]]></itunes:author>
      <itunes:duration>70:03</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <enclosure url="http://awscdn.podcasts.com/Young-minds-and-wisdom-LIve-talk--9d02.mp3" length="168110570" type="audio/mpeg"/>
      <guid isPermaLink="false">Young-minds-and-wisdom-LIve-talk--9d02</guid>
      <pubDate>Wed, 07 Mar 2018 13:15:44 GMT</pubDate>
      <itunes:image href="https://s3.amazonaws.com/podcasts-image-uploads/tea-and-a-porch-900f6ffdc-large.jpg"/>
    </item>
    <item>
      <title><![CDATA[Walt Whitman and a Bird]]></title>
      <itunes:title><![CDATA[Walt Whitman and a Bird]]></itunes:title>
      <itunes:subtitle><![CDATA[nonduality, life, meditation, music ]]></itunes:subtitle>
      <link>https://creators.podcasts.com/podcast/tea-and-a-porch-900f6ffdc/episode/143689517</link>
      <itunes:summary><![CDATA[Walt Whitman poetry, metaphysics of sound, how to see life as "Being" ]]></itunes:summary>
      <description><![CDATA[<p>It was a Sunday, I had some time so I threw this together.&nbsp; A bit of rambling about how sound and life "over there" is an illusion. A rather deep look into how to see the world truer and get out of "Story". UPdate of my week and some great Walt Whitman poetry.&nbsp;</p>]]></description>
      <author>Michael Smith</author>
      <itunes:author><![CDATA[Michael Smith]]></itunes:author>
      <itunes:duration>26:08</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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      <pubDate>Mon, 05 Mar 2018 13:12:56 GMT</pubDate>
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    </item>
    <item>
      <title><![CDATA[What really is Nonuality, and How to Get a Haircut. ]]></title>
      <itunes:title><![CDATA[What really is Nonuality, and How to Get a Haircut. ]]></itunes:title>
      <itunes:subtitle><![CDATA[nonduality, life, meditation, music ]]></itunes:subtitle>
      <link>https://creators.podcasts.com/podcast/tea-and-a-porch-900f6ffdc/episode/143688002</link>
      <itunes:summary><![CDATA[What are the ways to see nonduality, how to act while getting a haircut. ]]></itunes:summary>
      <description><![CDATA[<p>This podcast is about what really is nonduality and how to access it in a very simple manner and incorporate it into your life. Then I share how to see it while getting a hair cut and live in the flow of presence. The pros and cons and the ways we make ourselves suffer. I also play some fantastic music at the beginning and talk about technology.&nbsp;</p>]]></description>
      <author>Michael Smith</author>
      <itunes:author><![CDATA[Michael Smith]]></itunes:author>
      <itunes:duration>53:23</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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      <pubDate>Thu, 22 Feb 2018 16:06:40 GMT</pubDate>
      <itunes:image href="https://s3.amazonaws.com/podcasts-image-uploads/tea-and-a-porch-900f6ffdc-large.jpg"/>
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    <item>
      <title><![CDATA[Money and Bosses]]></title>
      <itunes:title><![CDATA[Money and Bosses]]></itunes:title>
      <itunes:subtitle><![CDATA[nonduality, life, meditation, music ]]></itunes:subtitle>
      <link>https://creators.podcasts.com/podcast/tea-and-a-porch-900f6ffdc/episode/143687842</link>
      <itunes:summary><![CDATA[Money fear and how to really open to who you are?]]></itunes:summary>
      <description><![CDATA[<p>How does money effect us, how to make more? Why our boss is a dork?&nbsp; A short ramble of how to see through this fear and money story that jumps out at us.&nbsp;</p>]]></description>
      <author>Michael Smith</author>
      <itunes:author><![CDATA[Michael Smith]]></itunes:author>
      <itunes:duration>15:13</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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      <pubDate>Tue, 20 Feb 2018 14:22:00 GMT</pubDate>
      <itunes:image href="https://s3.amazonaws.com/podcasts-image-uploads/tea-and-a-porch-900f6ffdc-large.jpg"/>
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    <item>
      <title><![CDATA[Dont give the finger when passing someone. ]]></title>
      <itunes:title><![CDATA[Dont give the finger when passing someone. ]]></itunes:title>
      <itunes:subtitle><![CDATA[nonduality, life, meditation, music ]]></itunes:subtitle>
      <link>https://creators.podcasts.com/podcast/tea-and-a-porch-900f6ffdc/episode/143687484</link>
      <itunes:summary><![CDATA[Those people that anger you, are there more of them today? Traffic patterns, how to live really live awakened when it seems no one else is?]]></itunes:summary>
      <description><![CDATA[<p>Exploring music, Shakespear poetry, and some Rumi&nbsp;too..&nbsp;Questions about life after death and reincarnation and how to deal with complete morons in the world. Are they really morons. Another episode of living in this world awakened and the rather odd things we see.&nbsp;</p>]]></description>
      <author>Michael Smith</author>
      <itunes:author><![CDATA[Michael Smith]]></itunes:author>
      <itunes:duration>40:47</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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      <pubDate>Wed, 14 Feb 2018 20:06:50 GMT</pubDate>
      <itunes:image href="https://s3.amazonaws.com/podcasts-image-uploads/tea-and-a-porch-900f6ffdc-large.jpg"/>
    </item>
    <item>
      <title><![CDATA[Sold My Soul]]></title>
      <itunes:title><![CDATA[Sold My Soul]]></itunes:title>
      <itunes:subtitle><![CDATA[nonduality, life, meditation, music ]]></itunes:subtitle>
      <link>https://creators.podcasts.com/podcast/tea-and-a-porch-900f6ffdc/episode/143687224</link>
      <itunes:summary><![CDATA[Borkowski Poetry, Letters , Relationships, Finding Enlightenment]]></itunes:summary>
      <description><![CDATA[<p>This was recorded down in Baltimore, busy noise and life within the podcast. Tips on how to see the world as an enlightened&nbsp;being.&nbsp; This podcasts covers these topics:</p><p>How to find the heart in a job you are burned out in. We will also look at some poetry by Charles Borkoski, talk about seeing life from Awareness, and answer a few questions&nbsp;about relationships and enlightenment.&nbsp;</p>]]></description>
      <author>Michael Smith</author>
      <itunes:author><![CDATA[Michael Smith]]></itunes:author>
      <itunes:duration>40:51</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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      <pubDate>Sat, 10 Feb 2018 13:10:10 GMT</pubDate>
      <itunes:image href="https://s3.amazonaws.com/podcasts-image-uploads/tea-and-a-porch-900f6ffdc-large.jpg"/>
    </item>
    <item>
      <title><![CDATA[How is your week going?]]></title>
      <itunes:title><![CDATA[How is your week going?]]></itunes:title>
      <itunes:subtitle><![CDATA[Nonduality a life awakened. ]]></itunes:subtitle>
      <link>https://creators.podcasts.com/podcast/tea-and-a-porch-900f6ffdc/episode/143686862</link>
      <itunes:summary><![CDATA[I made some tea and wanted to teach you a way to open to presence, it will make the week a lot easier. ]]></itunes:summary>
      <description><![CDATA[<p>Making a pot of green tea and talking about the Amish, cold, frozen trees, Superbowl,&nbsp; giving up sugar (holy hell) and how to start your week as present awareness and save a lot of pain.&nbsp;</p>]]></description>
      <author>Michael Smith</author>
      <itunes:author><![CDATA[Michael Smith]]></itunes:author>
      <itunes:duration>24:03</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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      <pubDate>Mon, 05 Feb 2018 17:16:24 GMT</pubDate>
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