Grow With Glow

From 5,000 Candles to $100M: Building Sand + Fog with Heart, Hustle, and Integrity

Dr. Brad Glowaki — Fri, 11 Jul 2025 00:24:35 GMT

Join Dr. Brad Glowaki as he sits down with Jill Petroff, co-founder of the powerhouse candle company Sand + Fog. In this inspiring conversation, Jill shares how she and her two female partners transformed a simple idea into a $100+ million business in just seven years. From their unconventional "inverted sales model" targeting retailers like TJ Maxx to navigating the challenges of COVID-19, Jill reveals the principles that drove their success: betting on yourself, maintaining integrity, and treating customers like family.

Discover how this female-owned company created "inexpensive luxury" by delivering premium quality at accessible prices, expanded into perfumes and soaps, and built a culture centered on relationships and respect. Jill opens up about balancing entrepreneurship with motherhood, the importance of faith and family as her true identity, and why she believes women bring unique superpowers to business. Whether you're an aspiring entrepreneur or a parent raising the next generation of leaders, this episode is packed with actionable insights and authentic wisdom from a true business champion.

Medical Truth and Vaccine Concerns: A Conversation with Dr. Suzanne Humphries

Dr. Brad Glowaki — Mon, 31 Mar 2025 22:55:41 GMT

Dr. Brad Glowaki sits down with nephrologist and author Dr. Suzanne Humphries to discuss her journey from conventional medicine to questioning vaccine safety. Dr. Humphries shares her experiences with vaccine injuries in her kidney patients, her research into vaccine history, and her insights on modern medical practices. They discuss her book "Dissolving Illusions," concerns about COVID-19 vaccines, the importance of natural childbirth, and why parents should trust their instincts when making healthcare decisions for their children.

The Ultimate Lacrosse Mentor: Nick Tintle on Coaching, Mindset & The Journey to Success

Dr. Brad Glowaki — Mon, 10 Feb 2025 19:16:40 GMT

In this episode, I sit down with Nick Tintle, a world-renowned lacrosse coach and the visionary behind The Lacrosse Barn in Dallas, Texas. We break this conversation into three powerful sections: ? The Mindset & Journey: Nick shares his personal story—how he built his business, navigated major life changes, and pushed through challenges like the COVID-19 shutdowns and rising costs. His lessons in perseverance and resilience are a must-hear for athletes and entrepreneurs alike. ? Lacrosse Mastery & Player Development: If you're a parent, player, or coach, this part is packed with game-changing insights! Nick breaks down elite-level training, player evaluations, and the mindset needed to play at the next level. He teaches the importance of setting clear goals, reverse engineering success, and never backing down from your dreams. ? More Than Just Lacrosse – Life Lessons & Mental Health: Beyond X’s and O’s, Nick is a mentor for life. In this section, he shares his own setbacks, mental health battles, and the importance of using lacrosse as a tool for personal growth. His message? Sports are a vehicle for life success—discipline, leadership, and overcoming adversity apply far beyond the field. ? WHY YOU NEED TO WATCH: Whether you're an athlete, parent, coach, or entrepreneur, this episode is packed with wisdom on hard work, discipline, and staying true to your vision. If you love lacrosse, business, or simply hearing stories of resilience and mentorship, you don’t want to miss this! ? Timestamps: 0:00 - Introduction to Nick Tintle 2:15 - Building The Lacrosse Barn & Overcoming Business Challenges 10:30 - Lacrosse Training: What Players & Parents Need to Know 22:45 - The Power of Mindset & The Role of a Mentor 35:00 - Navigating Setbacks & Mental Health in Sports 50:15 - The Future of Lacrosse Coaching & Final Thoughts ? Enjoy this episode? Hit that LIKE button, drop a comment, and SUBSCRIBE for more inspiring conversations! #Lacrosse #Mindset #Coaching #NickTintle #AthleteMindset #LacrosseTraining #Perseverance #Success #glowwithglow

From Punk Rock to Healer: Dr. Terry Chimes - Clash Drummer Turned Chiropractor

Dr. Brad Glowaki — Thu, 31 Oct 2024 21:06:58 GMT

Dr. Brad Glowaki sits down with Dr. Terry Chimes, former drummer of The Clash and Black Sabbath, now a practicing chiropractor. This fascinating conversation weaves together Terry's remarkable journey from the punk rock scene to holistic healthcare, offering unique insights on healing, spirituality, and living authentically. Terry shares powerful perspectives on health, meditation, and staying true to one's inner voice, while also discussing important contemporary health issues. Timestamps: 0:00 - Introduction and Terry's musical background 5:25 - Early punk rock days and playing with The Clash 15:30 - Transition from music to chiropractic 23:45 - Morning routines and meditation practices 28:15 - Spirituality and listening to inner guidance 35:40 - Health practices and vegetarian lifestyle 42:50 - Discussion on modern health challenges 52:30 - Insights on aluminum exposure and health 59:15 - Final thoughts on healing and humility

From Undrafted to NFL Success: Marvin Hall's Journey of Speed, Silence, and Giving Back

Dr. Brad Glowaki — Wed, 11 Sep 2024 00:36:21 GMT

In this inspiring episode of Grow With Glow, Dr. Brad Glowaki sits down with NFL wide receiver Marvin Hall and former MLB player Matt Treanor to discuss Hall's remarkable journey from an undrafted player to NFL success. Hall shares insights on overcoming adversity, the importance of mentorship, and his passion for giving back to his community.

Timestamps:

00:00 - Introduction and background on Marvin Hall

03:22 - Marvin's high school and college experiences

14:00 - Journey to the NFL and working with different quarterbacks

22:45 - Mental aspects of being a professional athlete

33:00 - Discussion on mentorship and learning from veterans

43:00 - Marvin's nonprofit work and SIMOO foundation

53:00 - Health routines and recovery techniques for athletes

1:03:00 - Helping younger athletes and transferring knowledge

1:13:00 - Memorable moments in their professional careers

1:18:00 - Closing thoughts and wrap-up

This episode offers valuable lessons on perseverance, the power of silence, and the importance of mental preparation in professional sports. Hall's story of running a 4.28 40-yard dash and scoring a touchdown on his very first NFL play will inspire athletes and non-athletes alike.

Olympic Gold Insights: Unpacking Misty May-Treanor's Wisdom

Dr. Brad Glowaki — Sat, 27 Jul 2024 18:59:00 GMT

In this bonus episode, Dr. Brad Glowaki breaks down key takeaways from his interview with three-time Olympic gold medalist Misty May-Treanor. He shares behind-the-scenes insights, elaborates on Misty's journey, and offers valuable advice for young athletes and their parents. From the importance of versatility in sports to the power of mental fortitude, this episode is packed with lessons from one of beach volleyball's greatest players.

Timestamps:
0:00 - Athletic success, mental fortitude, and patience with Olympic gold medalist Misty May-Treanor
4:35 - Mentorship, sports, and life lessons with Dr. Brad Glowaki and Sarah Hughes
9:09 - The importance of chiropractic care for athletes and preventing ACL injuries
14:13 - Mental approach, training, and performance habits of Olympic beach volleyball player Misty May-Treanor
17:49 - Olympic volleyball player Misty May-Treanor's mindset, life lessons, and mentorship

Gold Medal Mindset: A Conversation with Beach Volleyball Legend Misty May-Treanor

Dr. Brad Glowaki — Fri, 26 Jul 2024 18:42:00 GMT

In this episode of Grow With Glow, Dr. Brad Glowaki sits down with three-time Olympic gold medalist Misty May-Treanor to discuss her illustrious career in beach volleyball, her approach to athletics and life, and her transition into motherhood and mentorship. Misty shares insights on mental fortitude, overcoming injuries, and the importance of continuous personal growth both on and off the court.

Timestamps:
0:00 - Olympic gold medalist Misty May Treanor's athletic career, parenting, and philosophy
4:49 - Athlete's journey from Santa Monica to Olympic gold medals
8:36 - Athletic performance, chiropractic care, and mental fortitude
12:23 - Parenting, patience, and consistency in raising children
16:54 - Choosing the right college sports team based on personal preferences and goals
22:14 - The importance of adaptability in sports and the impact of specialization on athletes' marketability
26:46 - The importance of flexibility and adaptability in sports, particularly in college and professional levels
31:22 - Beach volleyball vs indoor volleyball, athletes' experiences, and injuries
36:52 - Athletic recovery, visualization, and mental fortitude with a former Olympic beach volleyball player
42:46 - Athleticism, coaching, and parenting with a former Olympic volleyball player
47:35 - Being a good person, respected by peers, and shining through authenticity
50:50 - The importance of resilience, discipline, and empathy in sports and life
55:32 - Parenting, giving back, and Olympic gold medals

Sara Hughes: The Making of an Olympic Gold Medalist - Breakdown and Analysis

Dr. Brad Glowaki — Thu, 25 Jul 2024 18:42:13 GMT

In this bonus episode, Dr. Brad Glowaki breaks down his interview with Olympic beach volleyball player Sara Hughes. He discusses Sara's journey, her mindset, and the key factors contributing to her success. Dr. Brad shares insights into Sara's training regimen, her commitment to excellence, and the importance of mentorship in her career.

Timestamps:
0:00 - Olympic athlete Sarah Humble's dedication and success
5:16 - Athlete's recovery and wellness routine, including ice baths and cold plunges

Sara Hughes: From Childhood Dream to Olympic Gold Medal Contender

Dr. Brad Glowaki — Wed, 24 Jul 2024 14:48:31 GMT

In this inspiring episode of Grow With Glow, Dr. Brad Glowaki sits down with Sara Hughes, the #1 ranked beach volleyball player heading into the 2024 Paris Olympics. Sara shares her journey from an 8-year-old with a dream to a dominant force in beach volleyball. She discusses her mentorship under Olympic legend Misty May-Treanor, her college career at USC, and her approach to both athletics and entrepreneurship. Sara's story is one of perseverance, gratitude, and the pursuit of excellence both on and off the court.

Timestamps:
0:00 - Olympic athlete Sara Hughes' journey to gold medal success
6:12 - Early life, passion for beach volleyball, and mentorship from Misty May-Treanor
9:49 - Finding passion and dedication in volleyball at a young age
13:01 - Athlete's resilience and determination after setbacks
18:49 - College beach volleyball championships and training habits
22:45 - Athletic success, support systems, and commitment to sport
27:14 - Mental preparation and staying present in the moment during beach volleyball matches
31:08 - Mental preparation for a volleyball match, including the use of music to get pumped up
37:24 - Olympic beach volleyball, passion, and teamwork
41:44 - The emotions and significance of the closing ceremonies of a major sporting event
45:43 - Beach volleyball, sponsorships, and graduation speech
51:27 - Beach volleyball culture, Olympics, and personal values
54:24 - Entrepreneurship, beach volleyball, and personal drive
59:20 - Entrepreneurship, profitability, and giving back
1:02:44 - Olympic athlete Sara Hughes' journey to gold with her mentor Misty, insights on success and fulfillment

Unpacking Wisdom: Key Takeaways from Jack Canfield's Interview

Dr. Brad Glowaki — Tue, 23 Jul 2024 19:36:30 GMT

In this bonus episode, Dr. Brad Glowaki breaks down the highlights and insights from his interview with Jack Canfield, co-author of "Chicken Soup for the Soul" and "The Success Principles." Dr. Brad shares personal anecdotes, expands on Jack's success strategies, and offers actionable advice for entrepreneurs and chiropractors. From the power of 100% rules to creating wow experiences, this episode is packed with valuable lessons for personal and professional growth.

Timestamps:
0:00 - Setting 100% rules for success and choosing the right response to situations
3:26 - Personal development, wow experiences, and baseball
7:33 - Concussions, chiropractic care, and brain health with Jack and Matt
11:45 - Performance, leadership, and personal growth with Jack Canfield and Matt Treanor

The Power of Success Principles with Jack Canfield

Dr. Brad Glowaki — Wed, 10 Jul 2024 23:48:43 GMT

Blenders: https://www.blenderseyewear.com/ use code URANGO20 for 20% off!

In this episode of the Grow With Glow podcast, Dr. Brad Glowaki and Matt Treanor sit down for an insightful conversation with Jack Canfield, co-author of the bestselling Chicken Soup for the Soul series. Jack shares his wisdom on success principles, overcoming challenges, and the power of personal development. The discussion covers a range of topics including parenting, technology, health and wellness, and the importance of creating meaningful experiences. Jack opens up about his personal journey and offers practical advice for achieving success and fulfillment in life.

Timestamps:

0:00 - Entrepreneurship, success principles, and personal growth

4:53 - Parenting and limiting beliefs

8:52 - Parenting, treating children differently, and staying creative

12:28 - Personal growth, meditation, and intuition

17:36 - The impact of technology on society, particularly on children's mental health and social skills

25:47 - Technology's impact on attention spans and interpersonal communication

29:22 - Creating memorable experiences for clients

34:10 - Personalized experiences and their impact on lasting impressions

37:38 - Empathy, connection, and service in various settings

42:27 - Gut-brain connection, colonics, and healing

47:38 - Gut health and fasting for improved mental clarity and overall well-being

50:56 - Fasting, gut health, and personal struggles

54:45 - Life experiences, education, and career challenges

59:58 - Dealing with past traumas and triggers through therapy, personal development, and plant medicine

1:04:32 - Plant medicine, including Ayahuasca and psilocybin, for healing and spiritual evolution

1:09:46 - Ayahuasca healing and personal growth

1:15:11 - Personal growth, love, and legacy with a chiropractor and his friends

1:18:41 - Personal growth and self-improvement

Lessons from Kent Bazemore: Harnessing Adversity, Gratitude, and Rest for Success

Dr. Brad Glowaki — Sat, 15 Jun 2024 19:50:13 GMT

LMNT: http://elementallabs.refr.cc/bradleyglowaki

In this bonus episode, Dr. Brad Glowaki breaks down key takeaways from his interview with former NBA player Kent Bazemore. Discover how Kent transformed a low ranking into motivation, the importance of gratitude and perspective, and the crucial difference between rest and relaxation. Dr. Brad also shares insights on parenting and coaching, emphasizing the value of learning from mistakes. Tune in for actionable tips to help you maximize your potential and find success in sports, business, and life.

Timestamps:
00:00 - Kent Bazemore's NBA ranking and personal growth
04:37 - Maximizing opportunities and staying positive
10:32 - Using mistakes to learn and improve in lacrosse
15:17 - Rest and relaxation for athletes

The Soul of Basketball: Kent Bazemore Discusses Spirituality, Metrics & Respect in the Game

Dr. Brad Glowaki — Thu, 09 May 2024 18:03:52 GMT

LMNT: http://elementallabs.refr.cc/bradleyglowaki

In this inspiring episode of Grow With Glow, Dr. Brad Glowaki sits down with NBA veteran Kent Bazemore for a candid conversation about his basketball journey, lessons learned from playing with and against the game's greats, and the importance of maintaining a positive mindset. Kent shares his experiences playing with Steph Curry and LeBron James, guarding Kobe Bryant, and how he overcame being ranked 499 out of 500 players. He also discusses the role of chiropractic care in his career longevity and offers valuable advice for young athletes. Don't miss this insightful discussion with a true professional on and off the court.

0:00 - NBA veteran Kent Bazemore experiences playing with Kobe Bryant
5:55 - Resilience, positivity, and self-worth in basketball
10:57 - Kobe Bryant's basketball skills and mentality
14:53 - NBA player's work ethic and personal growth
19:56 - NBA player's career, personal story, and gratitude
25:24 - Importance of personal growth and resilience in basketball
29:53 - Longevity, health, and wellness with a former NBA player
36:34 - Meditation, health, and self-care
39:23 - NBA player's personal growth, health, and leadership
43:44 - Prioritizing self-care and wellness through body awareness and detoxing from technology
47:20 - Self-talk, mental health, basketball, life, and spirituality

The Secret to More Energy: The Science Behind Restful Sleep & Recovery

Dr. Brad Glowaki — Mon, 22 Apr 2024 23:10:48 GMT

Today’s episode is brought to you by LMNT, the clean salt electrolyte drink that hydrates efficiently with everything you need and nothing you don't. Perfect for athletes, busy professionals, or anyone who wants to stay hydrated, LMNT stands out with its science-backed formulation and commitment to quality. Check out the special offer for our listeners in the show notes!
? Try LMNT: http://elementallabs.refr.cc/bradleyglowaki

Dr. Brad Glowaki breaks down the key insights from his interview with professional beach volleyball player Geena Urango. He focuses on the critical role that sleep plays in recovery, performance, and overall health. Dr. Glowaki shares practical tips for improving sleep quality, including establishing a bedtime routine, creating an optimal sleep environment, and avoiding stimulating activities before bed. He also discusses the dangers of sleep medications and emphasizes the body's natural ability to regulate inflammation and brain function through proper sleep. Whether you're an athlete or entrepreneur looking to optimize your energy and performance, this episode is packed with valuable information to help you prioritize quality sleep.

Timestamps:
00:00 - Importance of sleep for athletes and adults, with tips for better sleep
04:46 - Sleep hygiene and bedtime routine for better rest
07:38 - Staying healthy naturally, hydration, and sleep
12:01 - Sleep and its impact on health, including side effects of sleep medications

Pioneering Beach Volleyball: Geena Urango's Journey to the Top

Dr. Brad Glowaki — Thu, 28 Mar 2024 18:40:45 GMT

In this episode of Grow With Glow, Dr. Brad Glowaki sits down with pro beach volleyball player Geena Urango. Geena shares her inspiring journey as one of the pioneers of beach volleyball, from playing pickup games in Huntington Beach to becoming the first beach volleyball scholarship recipient at USC. She discusses her training routines, recovery techniques, and the importance of a strong work ethic. Geena also emphasizes the significance of having balance in life and developing passions outside of your sport. Tune in for valuable insights on staying healthy naturally and growing your influence.

Maximizing Health and Performance: Lessons from MMA Champion Dan Henderson

Dr. Brad Glowaki — Fri, 15 Mar 2024 22:52:19 GMT

LMNT: http://elementallabs.refr.cc/bradleyglowaki In this bonus episode, Dr. Brad Glowaki breaks down key insights from his interview with two-time MMA world champion Dan Henderson. Discover how optimizing gut health, getting chiropractic care, and making smart lifestyle choices can help maximize athletic performance and recovery from concussions. Glowaki shares practical tips anyone can use to boost brain function and overall wellbeing.

Unlocking Longevity Secrets: Lessons from MMA Legend Dan Henderson

Dr. Brad Glowaki — Wed, 06 Mar 2024 19:36:55 GMT

In this special bonus episode, Dr. Brad Glowaki dives deep into the insights shared by MMA legend Dan Henderson in a previous interview. Discover the key factors that contribute to longevity and performance, from gut health and inflammation to exercise and recovery strategies like cryotherapy. Dr. Brad breaks down the science behind these topics, sharing practical tips to optimize your health and wellbeing. Whether you're an athlete, entrepreneur, or simply looking to live your best life, this episode is packed with valuable wisdom to help you grow and thrive.

Inside Dan Henderson's Uppercut: Lessons on Performance, Parenting and Natural Health

Dr. Brad Glowaki — Fri, 01 Mar 2024 19:19:36 GMT

LMNT: http://elementallabs.refr.cc/bradleyglowaki

Dr. Brad Glowaki and Matt Treanor sit down with MMA legend Dan Henderson to discuss his storied fighting career, approach to training and longevity in the sport, as well as his business ventures including a gym, restaurant and brewery.

Exploring MMA Longevity & Training with Dan Henderson | Grow with Glow Podcast

Dr. Brad Glowaki — Wed, 21 Feb 2024 19:31:07 GMT

Dr. Brad Glowaki and former MLB catcher Matt Treanor sit down with MMA legend Dan Henderson to discuss his storied fighting career, approach to training and longevity in the sport, as well as his business ventures including a gym, restaurant and brewery.

Unlocking the Power of Fasting: Science, Inspiration & Holistic Health | Grow with Glow Podcast

Dr. Brad Glowaki — Thu, 15 Feb 2024 20:49:19 GMT

LMNT: http://elementallabs.refr.cc/bradleyglowaki

Welcome to the Grow with Glow Podcast! In this episode, we're diving into the world of natural health remedies, leadership skills, and personal growth. Whether you're an entrepreneur, a business owner, or managing a household, maximizing productivity while maintaining your health is essential.

Join us as we explore holistic lifestyle practices and unlock the potential within you. Today, we're breaking down the fascinating topic of fasting, delving into the science behind it hour by hour. From decreasing blood sugar to increasing growth hormone, we'll uncover the benefits of fasting for your body and mind.

But this isn't just about regurgitating scientific studies. It's about making education entertaining and empowering. We'll infuse fun and inspiration into our discussions, turning mundane topics into exciting revelations.

As we navigate through the research, we'll debunk myths, share insights, and provide practical tips for incorporating fasting into your routine. And if you're in a position of leadership, you'll discover strategies to enhance not only your personal well-being but also the health of your family and community.

But wait, there's more! Alongside our podcast episodes, we're offering bonus material, including exclusive talks and interviews with experts like Dr. Mindy Pels. Dive deeper into the world of natural health and wellness on our YouTube channel, Grow with Glow.

So, whether you're a seasoned health enthusiast or just starting your wellness journey, join us as we grow together, one podcast episode at a time. Remember, life is about more than just existing—it's about thriving. Let's cultivate health and humanity together. Cheers to a brighter, healthier future! See you next time on Grow with Glow.

The Power of Fasting - Key Takeaways from Dr. Mindy Pelz

Dr. Brad Glowaki — Thu, 08 Feb 2024 02:18:17 GMT

LMNT: http://elementallabs.refr.cc/bradleyglowaki

Fasting secrets broken down from Dr. Mindy Pelz interview. In this interview we will make the steps you need LESS CRYPTIC & user friendly.

Inside this episode learn how stem cells can release naturally and how you can perform at your highest potential.

If you are an entrepreneur or in a leadership role, this is a must watch episode of Glow breaking this down solo, in a consumable success recipe.

The Power of Fasting with Dr. Mindy Pelz

Dr. Brad Glowaki — Tue, 30 Jan 2024 23:05:03 GMT

LMNT: http://elementallabs.refr.cc/bradleyglowaki

In this episode of the Grow With Glow Podcast, Dr. Brad Glowaki interviews wellness leader Dr. Mindy Pelz on the incredible healing benefits of fasting. They discuss how periodic fasting stimulates stem cell production, boosts the immune system, heals the gut, and more. Mindy also shares practical fasting protocols for optimal health.

Sneak Peek: The Winning Secrets of the World's Best

Dr. Brad Glowaki — Wed, 17 Jan 2024 17:38:07 GMT

Get a special preview of the “Grow With Glow” podcast! Dr. Brad Glowaki explains his vision for the show - sitting down with his world-champion patients to uncover the lifestyle hacks, winning mindsets, and lessons that fuel top performers across sports, business, and life. Learn how their secrets can help optimize your health, focus, and potential.