EMPOWERED HOUR

We're Back!

Athena Salisbury — Tue, 28 Apr 2026 20:56:41 GMT

Athena and Ranada announce they are back with a new season and new guests while sharing new ventures and goals for 2026.

Get Your Money Together

Athena Salisbury — Tue, 02 Sep 2025 04:24:27 GMT

This episode of "Empowered Hour with Empowered Living Ink" features hosts Athena and Ranada interviewing Lawrence Taylor, a financial advisor with Edward Jones based in Evansville, Indiana.

Amy McCorkle

Athena Salisbury — Tue, 02 Sep 2025 03:42:42 GMT

This episode of "Empowered Hour" features a detailed interview with Amy McCorkle, a prolific author and filmmaker. Hosts Athena and Ranada discuss Amy’s inspiring career, personal story, creative process, and her advocacy for mental health through her work. The conversation covers Amy’s achievements (including 13 Amazon bestsellers, 36 published works, and over 40 directed/produced films), her journey with bipolar disorder, and her philosophy of self-driven creation in the arts.

Therron Dumas

Athena Salisbury — Tue, 02 Sep 2025 03:30:55 GMT

This episode of "The Empowered Hour" hosted by Athena and Ranada features an interview with Therron Dumas, an accomplished actor, writer, and director.

Why Therapy?

Athena Salisbury — Mon, 01 Sep 2025 05:44:48 GMT

This episode of "The Empowered Hour" features hosts Athena and Ranada discussing the importance of therapy, particularly in recognition of Alzheimer's and Brain Awareness Month. The show includes a panel of three mental health professionals who share their personal journeys into the therapy field.

Mastering A Craft

Athena Salisbury — Fri, 04 Apr 2025 04:18:47 GMT

Multi-award-winning actor, director, and screenwriter, Therron Dumas, shares his story of how he became an actor, helped over 150 actors and actress, in addition to being Tubi's 2nd most hated actor.

Living Your Dreams

Athena Salisbury — Fri, 04 Apr 2025 04:13:34 GMT

Actress, Model, and Entrepreneur, Nicole Gregory, shares her story of going after her dreams and how fear is conquered to go after what you want.

Hidden Dreams

Athena Salisbury — Fri, 04 Apr 2025 04:11:27 GMT

Actress and Entrepreneur, Tina "Pep" Perry shares her story of having to hide her love of acting from her family because it was not looked down upon. Now she is pursuing her dream of acting in TV and film after a long career in theater.

From the Pole to the Pulpit

Athena Salisbury — Thu, 16 Jan 2025 02:52:46 GMT

Hosts interview guest, Deria Stukes, who shares her story of starting out in the street life to now being a woman of God and an entrepreneur.

A Therapist Chat

Athena Salisbury — Thu, 16 Jan 2025 02:50:36 GMT

Hosts discuss what it's like to be a therapist and reasons why people would need to book a therapist.

All About Wynesia

Athena Salisbury — Thu, 16 Jan 2025 02:49:04 GMT

Hosts interview Wynesia, who shares her journey as an entrepreneur and the services provided.

Let's Talk About Therapy

Athena Salisbury — Thu, 16 Jan 2025 02:47:04 GMT

Hosts discuss the importance of therapy and why everyone should make it a priority.

An Adult Conversation with Athena & Ranada

Athena Salisbury — Thu, 16 Jan 2025 02:45:08 GMT

Hosts, Athena and Ranada discuss the difficulties of navigating adulthood.

Her Story

Athena Salisbury — Thu, 16 Jan 2025 02:40:18 GMT

Athena and Ranada interview their guest who shares her life story.

Womanhood

Athena Salisbury — Thu, 10 Aug 2023 01:46:52 GMT

Athena and Ranada discuss the pros and cons of womanhood and what it means to be a woman.

Continuing the Conversation of Expectations

Athena Salisbury — Thu, 10 Aug 2023 00:42:35 GMT

Athena and Ranada dive more into detail about our unrealistic expectations of others and relationships.

Community Highlight with Damon Montgomery

Athena Salisbury — Wed, 24 May 2023 22:43:58 GMT

Athena & Ranada speak with comedian Damon "Big D" Montgomery about his career, upcoming events, and men's mental health.

Expectations

Athena Salisbury — Wed, 15 Feb 2023 21:42:52 GMT

What are your expectations of others in a relationship? Do you hold yourself to that same standard?? Listen in as we talk EXPECTATIONS.

Resolutions

Athena Salisbury — Wed, 15 Feb 2023 21:39:32 GMT

The hosts talk about where they are with New Year Resolutions and how to stay on task and encouraged.

Wrap The Year

Athena Salisbury — Wed, 15 Feb 2023 21:36:35 GMT

Athena and Ranada talk about the highlights of 2022.

Girl Talk

Athena Salisbury — Wed, 15 Feb 2023 21:33:36 GMT

Athena and Ranada discuss topics that resonate with women.

Self Care & Boundaries During the Holidays

Athena Salisbury — Wed, 15 Feb 2023 21:20:28 GMT

Athena and Ranada discuss the importance of self-care and setting certain boundaries that need to be put in place during the holidays in order to maintain good cheer.

What The Health?!

Athena Salisbury — Sun, 14 Aug 2022 06:00:59 GMT

Athena & Ranada discuss the struggle that people have when it comes to beginning and maintaining a journey of health and wellness.

Relationships & Dating

Athena Salisbury — Fri, 27 May 2022 01:07:35 GMT

Athena and Ranada discuss the challenges of dating and relationships with their guest, Lurenzo Johnson.

All About Luke

Athena Salisbury — Fri, 27 May 2022 01:02:32 GMT

Athena and Ranada discuss what's new and coming up with Luke Sanders, a content creator.

SAALT

Athena Salisbury — Thu, 21 Apr 2022 16:19:58 GMT

Athena and Ranada interview their guest about the company SAALT and all that it offers.

Capitalism & Women

Athena Salisbury — Thu, 21 Apr 2022 16:18:03 GMT

Athena & Ranada discuss the issues that lie within capitalism as it pertains to women.

Family Dynamic

Athena Salisbury — Sun, 28 Nov 2021 00:56:27 GMT

Athena and Ranada discuss the many factors of family dynamics and the impact it has on mental health.

Giving Back

Athena Salisbury — Sun, 28 Nov 2021 00:48:12 GMT

Athena and Ranada discuss the importance of giving back and how it impacts our mental health.

Discouragement in Entrepreneurship

Athena Salisbury — Sun, 28 Nov 2021 00:43:38 GMT

Athena and Ranada discuss the negativity that breeds discouragement among entrepreneurs.

Are You Ready for Marriage

Athena Salisbury — Sun, 22 Aug 2021 03:48:49 GMT

Athena & Ranada discuss and share personal stories and tips about whether they are ready for marriage and how to tell if you are ready for marriage too.

BUSINESS SPOTLIGHT: SEE THROUGH LLC

Athena Salisbury — Tue, 18 May 2021 04:38:44 GMT

Athena and Ranada highlight a business owner in this lighter episode and explore the services SEE THROUGH LLC has to offer.

GIRL CHAT: GRIEF

Athena Salisbury — Tue, 18 May 2021 04:36:06 GMT

Athena, Ranada and their guest discuss the reality of dealing with grief and how to get through what seems to be one of the most impossible times of our lives.

THE BIGGER PERSON

Athena Salisbury — Tue, 18 May 2021 04:32:33 GMT

Athena and Ranada discuss what it means to be the bigger person and how frustrating it can be a lot of the time.

WOMEN IN HISTORY

Athena Salisbury — Tue, 18 May 2021 04:30:09 GMT

Athena and Ranada discuss the women in history that have shaped and changed the world and communities in honor of Women's History Month.

WOMEN'S HISTORY MONTH KICK OFF

Athena Salisbury — Wed, 03 Mar 2021 01:12:28 GMT

Listen as Athena and Ranada kick off Women's History Month talking about the women who shaped them.

BLACK HISTORY CHAT

Athena Salisbury — Wed, 03 Mar 2021 01:08:53 GMT

Athena and Ranada chat about Black History, what it means, and shines the light on a few Black History facts for Black History Month.

GIRL TALK

Athena Salisbury — Thu, 28 Jan 2021 09:40:37 GMT

Athena and Ranada discuss all things female in this fun and interesting episode.

I HAVE A DREAM

Athena Salisbury — Thu, 28 Jan 2021 09:32:41 GMT

Athena and Ranada discuss black history, Dr. MLK, and how the black community sees itself and the impact it has individually, statistically, and more.

SELF PRESERVATION

Athena Salisbury — Sat, 16 Jan 2021 04:55:50 GMT

Athena and Ranada discuss whether or not it is selfish to put yourself first, say no, and take time off to preserve sanity, peace, and happiness.

WHAT IS BEAUTY: A MALE PERSPECTIVE

Athena Salisbury — Sat, 16 Jan 2021 04:48:27 GMT

Athena and Ranada ask their male guests what beauty is to them when it comes to a woman. Do their views agree with the standards of society?

WHAT IS BEAUTY

Athena Salisbury — Sat, 16 Jan 2021 04:41:27 GMT

Athena, Ranada, and their guests discuss what beauty means to them and how it relates to the standards of society's view.

EP 29 - THANKSGIVING: TRADITION OR HABIT?

Athena Salisbury — Sat, 16 Jan 2021 04:23:53 GMT

Athena and Ranada discuss the many different traditions of Thanksgiving and examine whether or not their personal choices are habits or traditions.

EP 28 - WORKING WITH YOUR TRIGGERS

Athena Salisbury — Mon, 30 Nov 2020 00:27:09 GMT

Hosts, Athena & Ranada discuss the frustration of working with individuals in the work place that trigger co-workers with behavior and remarks that are unethical and socially unacceptable.

EP 27 - VOTING

Athena Salisbury — Tue, 03 Nov 2020 04:34:04 GMT

Listen as Athena and Ranada discuss the importance of voting and how the 2020 election is negatively affecting the thinking and emotions of many people.

EP 26 - GRACEFULLY BROKEN

Athena Salisbury — Tue, 20 Oct 2020 05:25:21 GMT

Listen as Athena and Ranada discuss the difficult times we face and how they can be used to make us stronger, wiser, and better. Visit www.empoweredlivinginc.net to learn more about their practice.

EP 25 - GIRLFRIENDS

Athena Salisbury — Tue, 20 Oct 2020 05:18:04 GMT

Listen as Athena and Ranada discuss the importance of friendship with your girlfriends with their special guest.

EP 24 - I SURVIVED SUICIDE SPECIAL EDITION

Athena Salisbury — Tue, 29 Sep 2020 03:43:18 GMT

Listen as Athena and Ranada speak with Lady J and her fellow authors/advocates, Shuntell Alston, Dannielle Norris, and Jasheena Shelton discuss their new book and suicide awareness movement in which they share their personal stories and triumph of overcoming attempted suicide in honor of National Suicide Awareness Month.

EP 23 - GRIEF & GETTING BACK ON TRACK

Athena Salisbury — Sun, 06 Sep 2020 22:09:29 GMT

Listen as Athena & Ranada discuss losing loved ones and how to get through the process of grief to get your life back on track.

EP 22 - RELATIONSHIPS

Athena Salisbury — Tue, 11 Aug 2020 23:44:54 GMT

Listen as Athena and Ranada discuss the ins and outs of relationships in this episode.

EP 21 - MENTAL HEALTH IN AMERICA (PART 2)

Athena Salisbury — Tue, 11 Aug 2020 23:41:31 GMT

Listen as the Empowered Hour crew continues the discussion about the challenges of mental health during the pandemic.

EP 20 - MENTAL HEALTH IN AMERICA (PART 1)

Athena Salisbury — Tue, 11 Aug 2020 23:37:22 GMT

Listen as the Empowered Hour crew discusses the challenges of mental health during the pandemic.

EP 19 - SELF CARE DURING CHALLENGING TIMES

Athena Salisbury — Tue, 11 Aug 2020 23:24:33 GMT

Listen to Athena and Ranada discuss ways to engage in self-care activities during the current pandemic.

EP 17 - BLACK BUSINESS DURING COVID-19

Athena Salisbury — Tue, 05 May 2020 03:24:48 GMT

Listen as Athena and Ranada interview their guest about how black entrepreneurship is effected during the global pandemic of COVID-19.

EP 16- STEPPING OUTSIDE YOUR COMFORT ZONE

Athena Salisbury — Tue, 05 May 2020 03:15:34 GMT

Listen as Athena and Ranada talk to us about why it's hard, yet important to step outside of your comfort zone.

EP 15 - The Journey

Athena Salisbury — Mon, 20 Apr 2020 21:29:43 GMT

Listen as Athena and Ranada talk about life's journey.

EP 14 - Staying Positive in the Midst of the Storm

Athena Salisbury — Mon, 20 Apr 2020 21:28:16 GMT

Listen as Athena and Ranada talk about how to stay positive during these trying times while offering tips!

EP 13 - Coronavirus

Athena Salisbury — Sat, 28 Mar 2020 02:22:46 GMT

Listen as Athena and Ranada discuss the mental health effects of the Coronavirus.

EP 12 - Vagina Monologues PT 2

Athena Salisbury — Fri, 13 Mar 2020 17:28:42 GMT

Listen as Athena and Ranada discuss the upcoming VAGINA MONOLGUES show that helps bring awareness to helping to stop violence against women.

EP 11 - Vagina Monologues

Athena Salisbury — Tue, 25 Feb 2020 22:33:51 GMT

Listen as Athena and Ranada discuss the Vagina Monologues movement with their guest. This movement is all about helping bring awareness to stopping violence against women.

EP 10 - Mean What You Say

Athena Salisbury — Tue, 25 Feb 2020 22:08:25 GMT

Listen as Athena and Ranada discuss speaking what you mean and following through. Procrastination is a dream killer.

EP 9 - BE CAREFUL WHAT YOU PUT INTO THE ATMOSPHERE

Athena Salisbury — Tue, 04 Feb 2020 04:59:11 GMT

Listen as Athena and Ranada discuss the effects of negativity and speaking it into the atmosphere concerning self. What are you speaking into the atmosphere concerning yourself? Are you your own worst enemy?

EP 8 - Are You Living Up To Your Dream - MLK DAY SPECIAL

Athena Salisbury — Tue, 21 Jan 2020 02:34:52 GMT

Listen to Athena and Ranada talk about sharing your dreams with the wrong people and what makes us not make our dreams a reality.

EP 7 - HOLIDAYS...DON'T OVER DO IT!

Athena Salisbury — Sun, 29 Dec 2019 07:29:51 GMT

Listen as Athena and Ranada talk about the stresses that come along with the holidays and how we tend to go overboard with money and a few other things. Listen to the tips!

EP 6 - NO REGRETS

Athena Salisbury — Mon, 16 Dec 2019 21:47:11 GMT

Listen as the ladies of Empowered Living Inc discuss having regrets and why it's important to have a bucket list and goals why entering the new year.

EP 5 - BEING ASSERTIVE

Athena Salisbury — Tue, 03 Dec 2019 02:05:44 GMT

Listen as the ladies of Empowered Living Inc discuss what it means to be assertive and why it's important.

EP 4 - BEING THANKFUL (HOLIDAY EDITION 2019)

Athena Salisbury — Tue, 03 Dec 2019 01:44:06 GMT

Listen as the ladies of Empowered Living Inc discuss the many reasons we all ought to be thankful and what's on the menu for this Thanksgiving holiday.

EP 3 - BODY POSITIVITY

Athena Salisbury — Tue, 03 Dec 2019 01:23:52 GMT

Listen as the women of Empowered Living Inc talk about the many different aspects of body positivity and how it affects them.

EP 2 - SISTERHOOD

Athena Salisbury — Fri, 15 Nov 2019 05:52:47 GMT

Listen as Athena and Ranada chat with their guest, the Diamond herself, Donzella, about sisterhood and how her "Diamond out the Rough" movement strives to promote sisterhood.

EP 1 - MENTAL HEALTH

Athena Salisbury — Fri, 15 Nov 2019 05:35:32 GMT

Listen as the crew discusses how important mental health is and how life's circumstances impact it's stability.