<![CDATA[Banter with Tracy and LJubica with Special Guest Gail: From Conversations Between Friends to a Podcast]]> https://creators.podcasts.com/podcast/banter-with-tracy-and-ljubica-e6ce372e7 <![CDATA[Banter with Tracy and LJubica with Special Guest Gail: From Conversations Between Friends to a Podcast]]> https://creators.podcasts.com/podcast/banter-with-tracy-and-ljubica-e6ce372e7 https://s3.amazonaws.com/podcasts-image-uploads/banter-with-tracy-and-ljubica-e6ce372e7-1400x1400.jpg banterwithtracyandljubica@gmail.com No No en false Sun, 23 Aug 2026 21:43:15 GMT <![CDATA[Most Wonderful Time of the Year: Nolan Wells, Requirements for US President, Tuskegee University Dress Code]]> https://creators.podcasts.com/podcast/banter-with-tracy-and-ljubica-e6ce372e7/episode/214844844 full Being a Black woman in American isn’t for the faint of heart. Join Tracy and LJubica as they share facts and their opinions about race in America, politics, current events and life in general. Each podcast features Black businesses you can support, a Black History fact, an inspirational quote and the occasional special guest. Looking to learn, laugh and be inspired than look no further, this is the podcast for you.
Intro Music Transatlantic by Quantic   Black Business:  https://www.wnmessentials.com/]]> LJubica Arceneaux and Tracy Murphy 01:10:57 false 7d056656-61b5-4d94-a36d-6daed282ad1c Sun, 23 Aug 2026 21:43:15 GMT 1 <![CDATA[Sue Me: Numbers Tell a Different Story, We are NOT Crabs in a Barrel, Rick Chow]]> https://creators.podcasts.com/podcast/banter-with-tracy-and-ljubica-e6ce372e7/episode/214820696 full Being a Black woman in American isn’t for the faint of heart. Join Tracy and LJubica as they share facts and their opinions about race in America, politics, current events and life in general. Each podcast features Black businesses you can support, a Black History fact, an inspirational quote and the occasional special guest. Looking to learn, laugh and be inspired than look no further, this is the podcast for you. Intro Music Transatlantic by Quantic  ]]> LJubica Arceneaux and Tracy Murphy 01:06:11 false bd19673e-6012-422f-b351-fa7850822518 Sun, 28 Jun 2026 15:18:11 GMT 2 <![CDATA[Cleva: Sleeping in the Nude, Dating in your 60's, Parenting]]> https://creators.podcasts.com/podcast/banter-with-tracy-and-ljubica-e6ce372e7/episode/214765274 full Being a Black woman in American isn’t for the faint of heart. Join Tracy and LJubica as they share facts and their opinions about race in America, politics, current events and life in general. Each podcast features Black businesses you can support, a Black History fact, an inspirational quote and the occasional special guest. Looking to learn, laugh and be inspired than look no further, this is the podcast for you. Intro Music Transatlantic by Quantic  Book Mother Emanuel https://www.kevinsack.com/]]> LJubica Arceneaux and Tracy Murphy 00:53:54 false 3f7ebf31-6aa6-44e7-a48c-c6a15c255cb0 Sat, 20 Sep 2025 23:58:42 GMT 3 <![CDATA[What's Going On: Black History, Black Television Shows, Why Large Percentage of Single Black Female Headed Household]]> https://creators.podcasts.com/podcast/banter-with-tracy-and-ljubica-e6ce372e7/episode/214685226 full
Being a Black woman in American isn’t for the faint of heart. Join Tracy and LJubica as they share facts and their opinions about race in America, politics, current events and life in general. Each podcast features Black businesses you can support, a Black History fact, an inspirational quote and the occasional special guest. Looking to learn, laugh and be inspired than look no further, this is the podcast for you. Support Black business: Ubuntu Dance Festival https://www.lybendancealliance.com/ubuntu-dance-festival.html
]]> LJubica Arceneaux and Tracy Murphy 01:15:40 false 6542689c-a31c-40ff-b30e-ced1343a1f34 Sun, 26 Jan 2025 13:27:59 GMT 4 <![CDATA[This Will Be Our Year: What to Get Keep and Leave Behind in 2025, Creating Community, Deaths in 2024]]> https://creators.podcasts.com/podcast/banter-with-tracy-and-ljubica-e6ce372e7/episode/214682711 full Being a Black woman in American isn’t for the faint of heart. Join Tracy and LJubica as they share facts and their opinions about race in America, politics, current events and life in general. Each podcast features Black businesses you can support, a Black History fact, an inspirational quote and the occasional special guest. Looking to learn, laugh and be inspired than look no further, this is the podcast for you. Support Black business: Black Girl Jane https://browngirljane.com/]]> LJubica Arceneaux and Tracy Murphy 01:09:30 false 9b02558a-d9f2-4abc-9949-bcb916b4e448 Sat, 04 Jan 2025 19:46:43 GMT 5 <![CDATA[Constant: Core Values, Self Care or Self Maintenance, Cooking Tips]]> https://creators.podcasts.com/podcast/banter-with-tracy-and-ljubica-e6ce372e7/episode/214676711 full Being a Black woman in American isn’t for the faint of heart. Join Tracy and LJubica as they share facts and their opinions about race in America, politics, current events and life in general. Each podcast features Black businesses you can support, a Black History fact, an inspirational quote and the occasional special guest. Looking to learn, laugh and be inspired than look no further, this is the podcast for you. Support Black business: Beyond Words Dance Academy https://www.beyondwordsdance.com/              ]]> LJubica Arceneaux and Tracy Murphy 01:17:19 false f39cf253-0932-41ea-9d1b-1bb137562823 Sun, 08 Dec 2024 03:46:42 GMT 6 <![CDATA[Ain't No Stopping Us Now: VP Harris, A Woman's Body, Vote!!]]> https://creators.podcasts.com/podcast/banter-with-tracy-and-ljubica-e6ce372e7/episode/214669282 full Being a Black woman in American isn’t for the faint of heart. Join Tracy and LJubica as they share facts and their opinions about race in America, politics, current events and life in general. Each podcast features Black businesses you can support, a Black History fact, an inspirational quote and the occasional special guest. Looking to learn, laugh and be inspired than look no further, this is the podcast for you. Support Black business:  Bone Appetite https://bone-appetitelex.com/]]> LJubica Arceneaux and Tracy Murphy 01:07:30 false 0509bba8-376b-412e-97c5-91255d2cd3ee Tue, 12 Nov 2024 02:02:53 GMT 7 <![CDATA[My Vote Will Count: Democratic National Convention, Voting Rights, Africans Did Not Know]]> https://creators.podcasts.com/podcast/banter-with-tracy-and-ljubica-e6ce372e7/episode/214659689 full Being a Black woman in American isn’t for the faint of heart. Join Tracy and LJubica as they share facts and their opinions about race in America, politics, current events and life in general. Each podcast features Black businesses you can support, a Black History fact, an inspirational quote and the occasional special guest. Looking to learn, laugh and be inspired than look no further, this is the podcast for you.   Voting Resource: www.vote411.org Informative video My Vote Will Count https://youtu.be/PQiDpQkC88o?si=tES0SOjiBFO-EJW5]]> LJubica Arceneaux and Tracy Murphy 01:14:48 false 71480c15-2b38-4a4c-ad13-106036fde7de Sat, 14 Sep 2024 02:17:13 GMT 8 <![CDATA[Wanna be Startin Somethin: Katt Williams, Nikki Haley, 2024]]> https://creators.podcasts.com/podcast/banter-with-tracy-and-ljubica-e6ce372e7/episode/213998256 full Being a Black woman in American isn’t for the faint of heart. Join Tracy and LJubica as they share facts and their opinions about race in America, politics, current events and life in general. Each podcast features Black businesses you can support, a Black History fact, an inspirational quote and the occasional special guest. Looking to learn, laugh and be inspired than look no further, this is the podcast for you.  Support Black Business:  Sarge Serenity Massage Spa Studio https://serenitywithsarge.com Please Help Find Daniel  https://pleasehelpfinddaniel.com]]> LJubica Arceneaux and Tracy Murphy 01:06:41 false 0dfa4178-0515-4008-be00-9486142a5c08 Thu, 11 Jan 2024 20:54:43 GMT 9 <![CDATA[Forever Young: Titan, Assault Black Woman, Human Mulch]]> https://creators.podcasts.com/podcast/banter-with-tracy-and-ljubica-e6ce372e7/episode/213634037 full Support Black Business:  Par Black  https://parblack.com/  Please Help Find Daniel  https://pleasehelpfinddaniel.com/  Black and Missing https://www.blackandmissinginc.com/
]]> LJubica Arceneaux and Tracy Murphy 01:22:45 false 83ae8987-e6fc-4133-a7da-319526cdd0ab Sun, 02 Jul 2023 17:09:30 GMT 10 <![CDATA[We Back: Artificial Intelligence, Guns in American, Chris Rock was Raised Right]]> https://creators.podcasts.com/podcast/banter-with-tracy-and-ljubica-e6ce372e7/episode/213610858 full Being a Black woman in American isn’t for the faint of heart. Join Tracy and LJubica as they share facts and their opinions about race in America, politics, current events and life in general. Each podcast features Black businesses you can support, a Black History fact, an inspirational quote and the occasional special guest. Looking to learn, laugh and be inspired than look no further, this is the podcast for you. Intro Music Transatlantic by Quantic]]> LJubica Arceneaux and Tracy Murphy 00:56:01 false 7aa580f1-db33-4dbb-8278-db5d7fbb5736 Thu, 08 Jun 2023 00:16:57 GMT 11 <![CDATA[Black Love: Emmy Winners, Black People and Cancer, Black Love]]> https://creators.podcasts.com/podcast/banter-with-tracy-and-ljubica-e6ce372e7/episode/213388201 full Being a Black woman in American isn’t for the faint of heart. Join Tracy and LJubica as they share facts and their opinions about race in America, politics, current events and life in general. Each podcast features Black businesses you can support, a Black History fact, an inspirational quote and the occasional special guest. Looking to learn, laugh and be inspired than look no further, this is the podcast for you. Intro Music Transatlantic by Quantic]]> LJubica Arceneaux and Tracy Murphy 00:36:19 false 8dede5a4-b95c-48ba-839c-451fb2f4b958 Fri, 23 Sep 2022 02:20:59 GMT 12 <![CDATA[This is America: Guns Laws (Not Really), Beyond Birth of a Baby, Democracy vs Fascism]]> https://creators.podcasts.com/podcast/banter-with-tracy-and-ljubica-e6ce372e7/episode/213350732 full Being a Black woman in American isn’t for the faint of heart. Join Tracy and LJubica as they share facts and their opinions about race in America, politics, current events and life in general. Each podcast features Black businesses you can support, a Black History fact, an inspirational quote and the occasional special guest. Looking to learn, laugh and be inspired than look no further, this is the podcast for you. Intro Music Transatlantic by Quantic. Support  Black Businesses:  
    The Natural Wig Store https://naturalwigsstore.com/   Par Black https://parblack.com/
Still missing Daniel Robinson https://pleasehelpfinddaniel.com/
]]> LJubica Arceneaux and Tracy Murphy 01:02:48 false 52555230-259a-472e-b222-cca9707a02b2 Thu, 07 Jul 2022 18:58:50 GMT 13 <![CDATA[Tonz O' Gunz: Second Amendment, National Rifle Association (NRA), Voting 2022]]> https://creators.podcasts.com/podcast/banter-with-tracy-and-ljubica-e6ce372e7/episode/213340125 full Being a Black woman in American isn’t for the faint of heart. Join Tracy and LJubica as they share facts and their opinions about race in America, politics, current events and life in general. Each podcast features Black businesses you can support, a Black History fact, an inspirational quote and the occasional special guest. Looking to learn, laugh and be inspired than look no further, this is the podcast for you. Intro Music Transatlantic by Quantic Support  Black Business: Saloma Acres
https://playatsaloma.com/  Voting sites:  Vote.org https://www.vote.org/, When We All Vote www.whenweallvote.org,  SC Votes www.scvotes.org Vote 411 www.vote411.org, NonProfitvote www.nonprofitvote.org  
Still missing Daniel Robinson https://pleasehelpfinddaniel.com/
]]> LJubica Arceneaux and Tracy Murphy 00:38:35 false 9461f5c6-c17e-4b1b-8600-63f76fe47ff4 Thu, 16 Jun 2022 13:28:42 GMT 14 <![CDATA[He Hit Me: Transformation into a white woman, It happen again, Visit to Montgomery]]> https://creators.podcasts.com/podcast/banter-with-tracy-and-ljubica-e6ce372e7/episode/213332010 full
  • Being a Black woman in American isn’t for the faint of heart. Join Tracy and LJubica as they share facts and their opinions about race in America, politics, current events and life in general. Each podcast features Black businesses you can support, a Black History fact, an inspirational quote and the occasional special guest. Looking to learn, laugh and be inspired than look no further, this is the podcast for you. Intro Music Transatlantic by Quantic Support  Black Business: Pannie-George's Kitchen https://www.panniegeorgeskitchen.com/  Still missing Daniel Robinson https://pleasehelpfinddaniel.com
    • ]]>     LJubica Arceneaux and Tracy Murphy 00:52:30 false 24369116-921d-4831-9b46-0dc50ade3a4d Tue, 31 May 2022 20:02:48 GMT 15     <![CDATA[Alright: Search for Family, Black Beauty, Difference in Treatment]]> https://creators.podcasts.com/podcast/banter-with-tracy-and-ljubica-e6ce372e7/episode/213273127 full

    Being a Black woman in American isn’t for the faint of heart.  Join Tracy and LJubica as they share facts and their opinions about race in America, politics, current events and life in general.  Each podcast features Black businesses you can support, a Black History fact, an inspirational quote and the occasional special guest.  Looking to learn, laugh and be inspired than look no further, this is the podcast for you. Intro Music Transatlantic by Quantic  Support Black Businesses:  The Sweet Shop SC https://www.thesweetshopsc.com/  Black and Missing https://www.blackandmissinginc.com/home/]]>     LJubica Arceneaux and Tracy Murphy 01:16:06 false alright-search-for-family-black-beauty-difference-in-treatment Wed, 23 Feb 2022 01:31:09 GMT 16     <![CDATA[Control: Black History, The Kerner Report 50 Years Later, Janet Jackson Documentary]]> https://creators.podcasts.com/podcast/banter-with-tracy-and-ljubica-e6ce372e7/episode/213272044 full Laughter and thought provoking comments on issues of race, news, events, politics and life in general with the purpose of encouragement and positivity.

    Intro Music Transatlantic by Quantic  Support Black Businesses:  Par Black https://parblack.com/ and Taylor Jay Collection https://www.taylorjaycollection.com/ Black and Missing https://www.blackandmissinginc.com/ Suicide Hotline 1 800 273 8255

    ]]>     LJubica Arceneaux and Tracy Murphy 01:01:27 false control-black-history-the-kerner-report-50-years-later-janet-jackson-documentary Sat, 12 Feb 2022 00:52:02 GMT 17     <![CDATA[More Love: Voting Bills, Ben Crump, Black and Missing]]> https://creators.podcasts.com/podcast/banter-with-tracy-and-ljubica-e6ce372e7/episode/213269713 full Laughter and thought provoking comments on issues of race, news, events, politics and life in general with the purpose of encouragement and positivity. Intro Music Transatlantic by Quantic.  Support Black Businesses:  Settles Beauty Supply https://www.facebook.com/settlesbeautysupply/ 
    and 4 Cultured Crowns Beauty and Hair Care https://4culturedcrowns.square.site/
    ]]>     LJubica Arceneaux and Tracy Murphy 00:56:14 false more-love-voting-bills-ben-crump-black-and-missing Mon, 24 Jan 2022 21:51:58 GMT 18     <![CDATA[Bye, Bye, Bye: Review of 2021, COVID is Still Here, Desires for 2022]]> https://creators.podcasts.com/podcast/banter-with-tracy-and-ljubica-e6ce372e7/episode/213266859 full Laughter and thought provoking comments on issues of race, news, events, politics and life in general with the purpose of encouragement and positivity. Intro Music Transatlantic by Quantic Support Black Business:  Par Black https://parblack.com/ and Treasure of the Heart https://www.treasuresoftheheartboutique.com/
    https://www.facebook.com › treasuresoftheheartirmo
    ]]>     LJubica Arceneaux and Tracy Murphy 00:46:36 false bye-bye-bye-review-of-2021-covid-is-still-here-desires-for-2022 Mon, 03 Jan 2022 13:37:17 GMT 19     <![CDATA[Said it Loud: I'm Black and I'm Proud: Code Talkers, Passing, First Racist Experience]]> https://creators.podcasts.com/podcast/banter-with-tracy-and-ljubica-e6ce372e7/episode/213260206 full Laughter and thought provoking comments on issues of race, news, events, politics and life in general with the purpose of encouragement and positivity. Intro Music Transatlantic by Quantic.  Support Black business:    Red Rooster Sports Bar https://www.facebook.com/redroostersportsbar/]]> LJubica Arceneaux and Tracy Murphy 00:48:36 false said-it-loud-im-black-and-im-proud-code-talkers-passing-first-racist-experience Sat, 27 Nov 2021 22:41:28 GMT 20 <![CDATA[AS: Covid Count, Bank Fees, Internet Surfing]]> https://creators.podcasts.com/podcast/banter-with-tracy-and-ljubica-e6ce372e7/episode/213257518 full Laughter and thought provoking comments on issues of race, news, events, politics and life in general with the purpose of encouragement and positivity. Intro Music Transatlantic by Quantic.  Support Black Business:  Brunch House of Augusta https://www.brunchhouseofaug.com/]]> LJubica Arceneaux and Tracy Murphy 00:55:26 false as-covid-count-bank-fees-internet-surfing Tue, 09 Nov 2021 03:40:14 GMT 21 <![CDATA[Responsibility: Loving Joe Biden, California Recall, Influencers]]> https://creators.podcasts.com/podcast/banter-with-tracy-and-ljubica-e6ce372e7/episode/213251333 full Laughter and thought provoking comments on issues of race, news, events, politics and life in general with the purpose of encouragement and positivity. Intro Music Transatlantic by Quantic.  Support Black business 27 Pancakes  https://www.27pancakes.com/]]> LJubica Arceneaux and Tracy Murphy 00:58:48 false responsibility-loving-joe-biden-california-recall-influencers Thu, 23 Sep 2021 23:13:08 GMT 22 <![CDATA[Free: Afghanistan, We Are Still in Pandemic, Skills We Should All Have]]> https://creators.podcasts.com/podcast/banter-with-tracy-and-ljubica-e6ce372e7/episode/213250396 full Laughter and thought provoking comments on issues of race, news, events, politics and life in general with the purpose of encouragement and positivity. Intro Music Transatlantic by Quantic. Support Black business:  herb 'n eden https://www.herbneden.com/ ]]> LJubica Arceneaux and Tracy Murphy 00:48:06 false free-afghanistan-we-are-still-in-pandemic-skills-we-should-all-have Wed, 15 Sep 2021 00:55:14 GMT 23 <![CDATA[War: Afghanistan, Leadership, Do you (Special Guest)]]> https://creators.podcasts.com/podcast/banter-with-tracy-and-ljubica-e6ce372e7/episode/213247648 full LJubica Arceneaux and Tracy Murphy 00:47:57 false war-afghanistan-leadership-do-you-special-guest Sun, 22 Aug 2021 23:21:43 GMT 24 <![CDATA[Zoom: Space Travel, In Spite of. . , Soul Food]]> https://creators.podcasts.com/podcast/banter-with-tracy-and-ljubica-e6ce372e7/episode/213242961 full LJubica Arceneaux and Tracy Murphy 00:52:13 false zoom-space-travel-in-spite-of-soul-food Sun, 25 Jul 2021 23:08:43 GMT 25 <![CDATA[That's What Friends are For: Keys to Friendship, A Little Gossip, He Wishes He was Still President]]> https://creators.podcasts.com/podcast/banter-with-tracy-and-ljubica-e6ce372e7/episode/213241865 full LJubica Arceneaux and Tracy Murphy 00:46:42 false thats-what-friends-are-for-keys-to-friendship-a-little-gossip-he-wish-he-was-still-president Mon, 12 Jul 2021 21:24:32 GMT 26 <![CDATA[Power to the People: Pride Month, Juneteenth, Black Music Month]]> https://creators.podcasts.com/podcast/banter-with-tracy-and-ljubica-e6ce372e7/episode/213241050 full LJubica Arceneaux and Tracy Murphy 00:53:49 false power-to-the-people-pride-month-juneteenth-black-music-month Sat, 03 Jul 2021 12:09:28 GMT 27 <![CDATA[They School: Black Tax, 1619 Project, Critical Race Theory (Special Guest)]]> https://creators.podcasts.com/podcast/banter-with-tracy-and-ljubica-e6ce372e7/episode/213239003 full LJubica Arceneaux and Tracy Murphy 00:57:55 false they-school-black-tax-1619-project-critical-race-theory-special-guest Sat, 12 Jun 2021 17:37:05 GMT 28 <![CDATA[The Beauty Within: Black Women in Bonnets, Lincoln did not like Black People, Wealth Gap]]> https://creators.podcasts.com/podcast/banter-with-tracy-and-ljubica-e6ce372e7/episode/213238995 full Laughter and thought provoking comments on issues of race, news, events, politics and life in general with the purpose of encouragement and positivity.  Support Black business: https://www.facebook.com/thetoastyhotspotsc]]> LJubica Arceneaux and Tracy Murphy 00:28:42 false the-beauty-within-black-women-in-bonnets-lincoln-did-not-like-black-people-wealth-gap Sat, 12 Jun 2021 12:31:02 GMT 29 <![CDATA[Income Tax]]> https://creators.podcasts.com/podcast/banter-with-tracy-and-ljubica-e6ce372e7/episode/213237238 full Laughter and thought provoking comments on issues of race, news, events, politics and life in general with the purpose of encouragement and positivity.  Support Black business: 
    http://www.pleasebeseated4.com/
    ]]>     LJubica Arceneaux and Tracy Murphy 0 false income-tax Tue, 25 May 2021 20:37:38 GMT 30     <![CDATA[Mom, Mother's Day]]> https://creators.podcasts.com/podcast/banter-with-tracy-and-ljubica-e6ce372e7/episode/213233778 Laughter and thought provoking comments on issues of race, news, events, politics and life in general with the purpose of encouragement and positivity.  Support Black business: 
    www.bellesfleursbyshon.com
    ]]>     LJubica Arceneaux and Tracy Murphy 00:37:59 false mom-mothers-day Mon, 03 May 2021 03:02:15 GMT     <![CDATA[That's the Way of the World]]> https://creators.podcasts.com/podcast/banter-with-tracy-and-ljubica-e6ce372e7/episode/213232691 Laughter and thought provoking comments on issues of race, news, events, politics and life in general with the purpose of encouragement and positivity.  Support Black Business:  www.Schooliees.com]]> LJubica Arceneaux and Tracy Murphy 00:40:45 false thats-the-way-of-the-world-1 Mon, 26 Apr 2021 01:51:41 GMT <![CDATA[Fight the Power: Redistricting vs Gerrymandering, Voting Bills on the Books,]]> https://creators.podcasts.com/podcast/banter-with-tracy-and-ljubica-e6ce372e7/episode/213227349 Laughter and thought provoking comments on issues of race, news, events, politics and life in general with the purpose of encouragement and positivity. I]]> LJubica Arceneaux and Tracy Murphy 00:32:01 false fight-the-power-redistricting-vs-gerrymandering-voting-bills-on-the-books Sun, 21 Mar 2021 12:17:15 GMT <![CDATA[Grateful: COVID Vaccine, Women's History Month, Dr. Seuss Books]]> https://creators.podcasts.com/podcast/banter-with-tracy-and-ljubica-e6ce372e7/episode/213225993 Laughter and thought provoking comments on issues of race, news, events, politics and life in general with the purpose of encouragement and positivity.]]> LJubica Arceneaux and Tracy Murphy 00:49:13 false grateful-covid-vaccine-womens-history-month-dr-seuss-books Mon, 08 Mar 2021 02:35:40 GMT <![CDATA[Election 2019, Permanent Changes Because of COVID19, Platforms to Communicate]]> https://creators.podcasts.com/podcast/banter-with-tracy-and-ljubica-e6ce372e7/episode/212480440 Laughter and thought provoking comments on issues of race, news, events, politics and life in general with the purpose of encouragement and positivity.

    ]]>     LJubica Arceneaux and Tracy Murphy 33:37 false Election-2019-Permanent-Changes-Because-of-COVID19-Platforms-to-Communicate-e644 Tue, 03 Nov 2020 01:16:40 GMT     <![CDATA[Voting, Month of October, Black Businesses, Favorite Clothing]]> https://creators.podcasts.com/podcast/banter-with-tracy-and-ljubica-e6ce372e7/episode/212230985 Laughter and thought provoking comments on issues of race, news, events, politics and life in general with the purpose of encouragement and positivity.

    ]]>     LJubica Arceneaux and Tracy Murphy 22:56 false Voting-Month-of-October-Black-Business-Favorite-Clothing-898e Thu, 15 Oct 2020 16:57:21 GMT     <![CDATA[Juneteenth, Learning about Black Culture, When My Blackness Mattered]]> https://creators.podcasts.com/podcast/banter-with-tracy-and-ljubica-e6ce372e7/episode/209338684 Laughter and thought provoking comments on issues of race, news, events, politics and life in general with the purpose of encouragement and positivity.

    ]]>     LJubica Arceneaux and Tracy Murphy 23:14 false Juneteenth-Learning-about-Black-Culture-When-My-Blackness-Mattered-795b Fri, 19 Jun 2020 18:18:17 GMT     <![CDATA[Thank You Protesters!, COVID19 on the Rise, Tweeter]]> https://creators.podcasts.com/podcast/banter-with-tracy-and-ljubica-e6ce372e7/episode/209120532 Laughter and thought provoking comments on issues of race, news, events, politics and life in general with the purpose of encouragement and positivity.

    ]]>     LJubica Arceneaux and Tracy Murphy 28:34 false Thank-You-Protesters-COVID19-on-the-Rise-Tweeter-0b6c Mon, 15 Jun 2020 18:49:11 GMT     <![CDATA[Vote and Favorite Things]]> https://creators.podcasts.com/podcast/banter-with-tracy-and-ljubica-e6ce372e7/episode/208825801 Laughter and thought provoking comments on issues of race, news, events, politics and life in general with the purpose of encouragement and positivity.

    ]]>     LJubica Arceneaux and Tracy Murphy 18:07 false Vote-and-Favorite-Things-be82 Wed, 10 Jun 2020 14:26:17 GMT     <![CDATA[Happy Birthday Janet Jackson, Self Care, What you Can Not Find During the Pandemic]]> https://creators.podcasts.com/podcast/banter-with-tracy-and-ljubica-e6ce372e7/episode/206883857 Laughter and thought provoking comments on issues of race, news, events, politics and life in general with the purpose of encouragement and positivity.

    ]]>     LJubica Arceneaux and Tracy Murphy 19:53 false Happy-Birthday-Janet-Jackson-Self-Care-What-you-Can-Not-Find-During-the-Pandemic-62c6 Mon, 18 May 2020 15:09:57 GMT     <![CDATA[The brighter side of the Pandemic]]> https://creators.podcasts.com/podcast/banter-with-tracy-and-ljubica-e6ce372e7/episode/205352464 Laughter and thought provoking comments on issues of race, news, events, politics and life in general with the purpose of encouragement and positivity.

    ]]>     LJubica Arceneaux and Tracy Murphy 16:14 false The-brighter-side-of-the-Pandemic-a628 Wed, 22 Apr 2020 19:35:47 GMT     <![CDATA[Trying Something New]]> https://creators.podcasts.com/podcast/banter-with-tracy-and-ljubica-e6ce372e7/episode/204356865 Laughter and thought provoking comments on issues of race, news, events, politics and life in general with the purpose of encouragement and positivity.

    ]]>     LJubica Arceneaux and Tracy Murphy 17:32 false Trying-Something-New-0c0a Thu, 02 Apr 2020 16:12:09 GMT     <![CDATA[Tiny Desk, Malcolm X, Things Your Parents Told You That are Not True]]> https://creators.podcasts.com/podcast/banter-with-tracy-and-ljubica-e6ce372e7/episode/202049547 Laughter and thought provoking comments on issues of race, news, events, politics and life in general with the purpose of encouragement and positivity

    ]]>     LJubica Arceneaux and Tracy Murphy 24:24 false Tiny-Desk-Malcolm-X-Things-Your-Parents-Told-You-That-are-Not-True-11fe Sat, 22 Feb 2020 17:03:06 GMT     <![CDATA[Goals 2020, Friendly Questions, Black History Month]]> https://creators.podcasts.com/podcast/banter-with-tracy-and-ljubica-e6ce372e7/episode/202049544 Laughter and thought provoking comments on issues of race, news, events, politics and life in general with the purpose of encouragement and positivity.

    ]]>     LJubica Arceneaux and Tracy Murphy 22:33 false Goals-2020-Friendly-Questions-Black-History-Month-fba5 Sat, 22 Feb 2020 16:46:21 GMT     <![CDATA[Japanese Restaurants, Kobe Byrant, MLK Speech, Grammy speech ]]> https://creators.podcasts.com/podcast/banter-with-tracy-and-ljubica-e6ce372e7/episode/202049543 Laughter and thought provoking comments on issues of race, news, events, politics and life in general with the purpose of encouragement and positivity

    ]]>     LJubica Arceneaux and Tracy Murphy 22:37 false Japanese-Restaurants-Kobe-Byrant-MLK-Speech-Grammy-speech--a622 Sat, 22 Feb 2020 16:39:54 GMT     <![CDATA[Voting Malcolm X Speech "The Ballot or the Bullet", What You Need to Get a Concealed Weapon in South Carolina, 1963 Children's Crusade March]]> https://creators.podcasts.com/podcast/banter-with-tracy-and-ljubica-e6ce372e7/episode/201689972 Laughter and thought provoking comments on issues of race, news, events, politics and life in general with the purpose of encouragement and positivity

    ]]>     LJubica Arceneaux and Tracy Murphy 20:46 false Voting-Malcolm-X-Speech-The-Ballot-or-the-Bullet-What-You-Need-to-Get-a-Concealed-Weapon-in-South-Carolina-1963-Childrens-Crusade-March-8b75 Thu, 23 Jan 2020 21:52:34 GMT     <![CDATA[New Year 2020]]> https://creators.podcasts.com/podcast/banter-with-tracy-and-ljubica-e6ce372e7/episode/200534138 Laughter and thought provoking comments on issues of race news events politics and life in general with the purpose of encouragement and positivity

    ]]>     LJubica Arceneaux and Tracy Murphy 16:37 false New-Year-2020-4b55 Sat, 04 Jan 2020 03:20:25 GMT     <![CDATA[Merry Christmas 2019]]> https://creators.podcasts.com/podcast/banter-with-tracy-and-ljubica-e6ce372e7/episode/200350475 Laughter and thought provoking comments on issues of race, news, events, politics and life in general with the purpose of encouragement and positivity.

    ]]>     LJubica Arceneaux and Tracy Murphy 17:38 false Merry-Christmas-2019-9137 Mon, 30 Dec 2019 18:57:29 GMT     <![CDATA[Things I Would Tell My 20 Year Old Self]]> https://creators.podcasts.com/podcast/banter-with-tracy-and-ljubica-e6ce372e7/episode/200350474 Laughter and thought provoking comments on issues of race, news, events, politics and life in general with the purpose of encouragement and positivity.

    ]]>     LJubica Arceneaux and Tracy Murphy 16:17 false Things-I-Would-Tell-My-20-Year-Old-Self-5bdb Mon, 30 Dec 2019 18:52:02 GMT     <![CDATA[Diversity, Inclusion and Colorism]]> https://creators.podcasts.com/podcast/banter-with-tracy-and-ljubica-e6ce372e7/episode/196217615 Discussion and laughter as Tracy and LJubica discuss topics and issues of the day, followed with words of positivity and hope.

    ]]>     LJubica Arceneaux and Tracy Murphy 20:03 false Diversity-Inclusion-and-Colorism-e373 Tue, 15 Oct 2019 00:21:40 GMT     <![CDATA[Who is Black, Somethings about Us, Netflix Shows]]> https://creators.podcasts.com/podcast/banter-with-tracy-and-ljubica-e6ce372e7/episode/195278512 Discussion and laughter as Tracy and LJubica discuss topics and issues of the day, followed with words of positivity and hope.

    ]]>     LJubica Arceneaux and Tracy Murphy 28:02 false Who-is-Black-Somethings-about-Us-Netflix-Shows-8b2a Sat, 28 Sep 2019 19:44:36 GMT     <![CDATA[Project 1619, Who Leads Black America, Black Men Don't]]> https://creators.podcasts.com/podcast/banter-with-tracy-and-ljubica-e6ce372e7/episode/195274361 Discussion and laughter as Tracy and LJubica discuss topics and issues of the day, followed with words of positivity and hope.

    ]]>     LJubica Arceneaux and Tracy Murphy 17:58 false Project-1619-Who-Leads-Black-America-Black-Men-Dont-2c91 Sat, 28 Sep 2019 19:41:35 GMT     <![CDATA[Juice, Democratic Candidates, Girl Power]]> https://creators.podcasts.com/podcast/banter-with-tracy-and-ljubica-e6ce372e7/episode/193164958 Discussion and laughter as Tracy and LJubica discuss topics and issues of the day, followed with words of positivity and hope.

    ]]>     LJubica Arceneaux and Tracy Murphy 17:27 false Juice-Democratic-Candidates-Girl-Power-a64b Thu, 08 Aug 2019 00:24:05 GMT     <![CDATA[Happy 4th of July, Lizzo, Elephant in the Room]]> https://creators.podcasts.com/podcast/banter-with-tracy-and-ljubica-e6ce372e7/episode/192090636 Laughter and thought provoking comments on issues of race, news, events, politics and life in general with the purpose of encouragement and positivity.

    ]]>     LJubica Arceneaux and Tracy Murphy 19:39 false Happy-4th-of-July-Lizzo-Elephant-in-the-Room-bf59 Sat, 13 Jul 2019 02:52:15 GMT     <![CDATA[Get Out of Alabama, John Stewart, Teachers are Now Bus Drivers]]> https://creators.podcasts.com/podcast/banter-with-tracy-and-ljubica-e6ce372e7/episode/191007435 Discussion and laughter as Tracy and LJubica discuss tops and issues of the day, followed with words of positivity and hope.

    ]]>     LJubica Arceneaux and Tracy Murphy 17:43 false Get-Out-of-Alabama-John-Stewart-Teachers-are-Now-Bus-Drivers-1573 Sat, 15 Jun 2019 04:11:56 GMT     <![CDATA[Weekday Weddings, Why We Love Obama, Travel]]> https://creators.podcasts.com/podcast/banter-with-tracy-and-ljubica-e6ce372e7/episode/191007434 Join us as we discusses the many reasons why we love President Obama, the cost of weddings, traveling overseas and be inspired and encouraged with the quote for the week.

    ]]>     LJubica Arceneaux and Tracy Murphy 15:19 false Weekday-Wedding-Why-We-Love-Obama-Travel-ad62 Sat, 15 Jun 2019 04:02:32 GMT     <![CDATA[Women's Rights, Democratic Candidates, Traveling in Asia]]> https://creators.podcasts.com/podcast/banter-with-tracy-and-ljubica-e6ce372e7/episode/189544299 Laughter and thought provoking comments on issues of race, news, events, politics and life in general with the purpose of encouragement and positivity.

    ]]>     LJubica Arceneaux and Tracy Murphy 19:10 false Womens-Rights-Democratic-Candidates-Traveling-in-Asia-0af8 Sun, 19 May 2019 23:21:29 GMT     <![CDATA[Jussie, Difference in Response, What not to. . . ]]> https://creators.podcasts.com/podcast/banter-with-tracy-and-ljubica-e6ce372e7/episode/187770554 Join Tracy and LJubica as they discuss the Jussie Smollett case, the difference in response, and What not to. . . . 

    ]]>     LJubica Arceneaux and Tracy Murphy 15:21 false Jussie-Difference-in-Response-What-not-to.-.-.--19eb Wed, 03 Apr 2019 02:55:06 GMT     <![CDATA[Colin, Lent and Sweets, Alabama Newspaper Editor Klan Rides Again]]> https://creators.podcasts.com/podcast/banter-with-tracy-and-ljubica-e6ce372e7/episode/186840980 Join us as we discuss the NFL settlement with Colin K, Lent and sweets, and Alabama newspaper editor who suggests that the KKK should bring back the night rides.

    ]]>     LJubica Arceneaux and Tracy Murphy 19:22 false Colin-Lent-and-Sweets-Alabama-Newspaper-Editor-Klan-Rides-Again-d353 Wed, 06 Mar 2019 02:16:10 GMT     <![CDATA[Behind the Sheets, Cardi B message, King 51 years later]]> https://creators.podcasts.com/podcast/banter-with-tracy-and-ljubica-e6ce372e7/episode/185892639 Join Tracy and LJubica as the they discuss the play "Behind the Sheets,"  Card B's instagram message, and Martin Luther King Jr.

    ]]>     LJubica Arceneaux and Tracy Murphy 20:35 false Behind-the-Sheets-Cardi-B-message-King-51-years-later-4a10 Tue, 05 Feb 2019 04:13:35 GMT     <![CDATA[Black History Month, B. Smith, Trump Reality]]> https://creators.podcasts.com/podcast/banter-with-tracy-and-ljubica-e6ce372e7/episode/185892636 Listen as Tracy and LJubica discussion myths and misinformation about Black History Month,  B. Smith and husband's girlfriend, and Trump's statement in regards to the wall.

    ]]>     LJubica Arceneaux and Tracy Murphy 20:28 false Black-History-Month-B.-Smith-Trump-Reality-d900 Tue, 05 Feb 2019 04:06:31 GMT     <![CDATA[R. Kelly, Koon vs King, Shutdown]]> https://creators.podcasts.com/podcast/banter-with-tracy-and-ljubica-e6ce372e7/episode/185236026 Listen as Tracy and LJubica discuss R. Kelly and recent allegations, the federal government shut down, King vs Koon. 

    ]]>     LJubica Arceneaux and Tracy Murphy 21:04 false R.-Kelly-Koon-vs-King-Shutdown-7b47 Tue, 15 Jan 2019 00:45:12 GMT     <![CDATA[McDonalds, Black Men, Evolutions 2019]]> https://creators.podcasts.com/podcast/banter-with-tracy-and-ljubica-e6ce372e7/episode/184938255 Listen as Tracy and LJubica discussion Yasmine James, Black men, and Evolutions (resolutions) for 2019.

    ]]>     LJubica Arceneaux and Tracy Murphy 15:18 false McDonalds-Black-Men-Evolutions-2019-62f4 Sat, 05 Jan 2019 04:06:25 GMT     <![CDATA[Millennials, Menopause, and Evoluation]]> https://creators.podcasts.com/podcast/banter-with-tracy-and-ljubica-e6ce372e7/episode/184044033 Listen as Tracy and Ljubica  discuss Cash App, the realities of menopause, and evolutions for the New Year.

    ]]>     LJubica Arceneaux and Tracy Murphy 15:55 false Millennials-Menopause-and-Evoluation-d15f Sat, 15 Dec 2018 03:55:16 GMT     <![CDATA[Hollywood Fluff, White Fragility, Taking the High Road]]> https://creators.podcasts.com/podcast/banter-with-tracy-and-ljubica-e6ce372e7/episode/177626672 Tracy and LJubica share news and discuss Hollywood failed marriages or relationships, book by Robin DiAngelo, and article by Jemel. Hill for Atlantic magazine


    ]]>     LJubica Arceneaux and Tracy Murphy 18:57 false Hollywood-Fluff-White-Fragility-Taking-the-High-Road-2118 Sun, 09 Dec 2018 11:59:21 GMT     <![CDATA[Sweet Potato vs Yams, Books You Should Read]]> https://creators.podcasts.com/podcast/banter-with-tracy-and-ljubica-e6ce372e7/episode/176636716 Laughter and thought provoking comments on issues of race, news, events, politics and life in general with the purpose of encouragement and positivity.

    ]]>     LJubica Arceneaux and Tracy Murphy 16:15 false Sweet-Potato-vs-Yams-Books-You-Should-Read-4d62 Mon, 19 Nov 2018 02:47:39 GMT     <![CDATA[Kanye West, Voting, Book]]> https://creators.podcasts.com/podcast/banter-with-tracy-and-ljubica-e6ce372e7/episode/174924724 Discussion of Kanye West, Voting, and Book

    ]]>     LJubica Arceneaux and Tracy Murphy 16:04 false Kanye-West-Voting-Book-dbb9 Sat, 20 Oct 2018 03:31:54 GMT     <![CDATA[Voting, Passing, and Voter Suppression]]> https://creators.podcasts.com/podcast/banter-with-tracy-and-ljubica-e6ce372e7/episode/174923368 Sharing and discussing where to get information on candidates, passing for white, and current example of voter suppression in Georgia

    ]]>     LJubica Arceneaux and Tracy Murphy 17:34 false Voting-Passing-and-Voter-Suppression-a8cc Sat, 20 Oct 2018 03:23:19 GMT     <![CDATA[Hispanic Heritage Month, Supreme Court Nominee, Looting in Wiliminton]]> https://creators.podcasts.com/podcast/banter-with-tracy-and-ljubica-e6ce372e7/episode/173643849 Celebrate  Hispanic Heritage, Vote and Supreme Court Justice

    ]]>     Celebrate  Hispanic Heritage, Vote and Supreme Court Justice

    ]]>     LJubica Arceneaux and Tracy Murphy 15:33 false Hispanic-Heritage-Month-Supreme-Court-Nominee-Looting-in-Wiliminton-109e Sat, 29 Sep 2018 02:10:58 GMT     <![CDATA[Serena, Voting in Atlanta for Governor, the new Essence]]> https://creators.podcasts.com/podcast/banter-with-tracy-and-ljubica-e6ce372e7/episode/172285509 Discussion of work life balance, voter disenfranchisement, and Essence magazine.

    ]]>     LJubica Arceneaux and Tracy Murphy 15:24 false Serena-Voting-in-Atlanta-for-Governor-the-new-Essence-ede0 Sat, 25 Aug 2018 01:36:10 GMT     <![CDATA[Black Women's Health, Aretha Franklin, Books]]> https://creators.podcasts.com/podcast/banter-with-tracy-and-ljubica-e6ce372e7/episode/172285238

    ]]>     LJubica Arceneaux and Tracy Murphy 14:29 false Black-Womens-Health-Aretha-Franklin-Books-41d4 Wed, 22 Aug 2018 01:19:15 GMT     <![CDATA[Self Care]]> https://creators.podcasts.com/podcast/banter-with-tracy-and-ljubica-e6ce372e7/episode/170848588 Laughter and thought provoking comments on issues of race, news, events, politics and life in general with the purpose of encouragement and positivity.

    ]]>     LJubica Arceneaux and Tracy Murphy 17:08 false Self-Care-3812 Sun, 29 Jul 2018 15:47:16 GMT     <![CDATA[Penthouse jail and arrested while White]]> https://creators.podcasts.com/podcast/banter-with-tracy-and-ljubica-e6ce372e7/episode/156360864 Laughter and thought provoking comments on issues of race, news, events and life in general with the purpose of encouragement and positivity.

    ]]>     LJubica Arceneaux and Tracy Murphy 15:33 false Penthouse-jail-and-arrested-while-White-da99 Sat, 14 Jul 2018 03:10:14 GMT     <![CDATA[What Makes a President]]> https://creators.podcasts.com/podcast/banter-with-tracy-and-ljubica-e6ce372e7/episode/156326121 Topics of the day.  Discuss immigration, requirements to be president of the United States, Alexa, Happy Birthday Octavia Bulter.

    ]]>     Topics of the day.  Discuss immigration, requirements to be president of the United States, Alexa, Happy Birthday Octavia Bulter.

    ]]>     LJubica Arceneaux and Tracy Murphy 14:26 false What-Makes-a-President-6636 Sat, 23 Jun 2018 01:07:25 GMT